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From the Publisher
"Living a Real Life with Real Food is a bible full of both information and inspiration. Beth educates us about our food and its nutritional content and then arms us with practical tips how to actually choose, purchase, prepare and eat healthier food. Her recipe section is full of flavorful options for easy, everyday meals. This book is a gift to a Jewish community that often opts for nostalgic over healthy food. Bravo to Beth Warren for changing that culture."
—Paula Shoyer, The Kosher Baker
“Beth Warren's new book, Real Life with Real Food, couldn't be more aptly titled. Not only is it real, but thoroughly demystified and clarified on all fronts: Snacks, fats, meat, poultry, etc … The scoop on all those foods that the powers-that-be never tire of presenting as your best friend one day and worst enemy the next, creating for the public nothing but confusion and still more poor health, is all there, real and unafraid, here to stay! So we can have snacks, and nuts, and a nice piece of roast chicken, and much more, only all natural. Suddenly real food becomes again what it always was: Your ally. No Diet Talk, only Real Food Talk. How liberating, and how delicious! Don't look dejectedly all over the Web, articles and books for caloric contents, nutrition guidelines, the skinny on Kosher, menu planning, pantry ingredient list, shopping lists, and much more. It's all in this precious volume, with about 50 sample recipes: It's the only resource you will need!”— Levana Kirschenbaum, Cooking Instructor, Cookbook Author: Levana's Table: Kosher Cooking for Everyone; Levana Cooks Dairy-Free: Natural and Delicious Recipes for Your Favorite "Forbidden" Foods; The Whole Foods Kosher Kitchen: Glorious Meals Pure and Simple.