Living As a River: Finding Fearlessness in the Face of Change [NOOK Book]

Overview

To face reality is to embrace change; to resist change is to suffer. This is the liberating insight that unfolds with Living as a River. A masterful investigation of the nature of self, this eloquent blend of current science and time-honored spiritual insight is meant to free us from the fear of impermanence in a world defined by change.

An interesting, lively, and genuinely ...
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Living As a River: Finding Fearlessness in the Face of Change

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Overview

To face reality is to embrace change; to resist change is to suffer. This is the liberating insight that unfolds with Living as a River. A masterful investigation of the nature of self, this eloquent blend of current science and time-honored spiritual insight is meant to free us from the fear of impermanence in a world defined by change.

An interesting, lively, and genuinely illuminating teaching of dharma.
-Jack Kornfield, author of A Path with Heart

"An interesting, lively, and genuinely illuminating teaching of dharma."
-Jack Kornfield, author of A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life

"At a time when it's increasingly challenging to find clear and honest direction on the spiritual path, Living as a River offers contemporary insight into an ancient practice and wise counsel we can trust. This book is both beautifully written and useful to all serious seekers."
-Mariana Caplan, PhD, author of Eyes Wide Open: Cultivating Discernment on the Spiritual Path and Halfway Up the Mountain: The Error of Premature Claims to Enlightenment

The primary vehicle for this journey is Buddhism's traditional Six Element Practice, a deconstructive process of deep reflection that helps us let go of the belief in a separate, static self-the root of unhappiness. Bodhipaksa takes readers through a systematic yet poetic analysis of the self that supports the realization of:

  • A sense of spaciousness and expansiveness that transcends the limitations of the physical body
  • Profound gratitude, awe, and a feeling of belonging as we witness the extent of our connectedness with the universe
  • Freedom from the psychological burden caused by clinging to a false identity
  • The relaxed experience of "consciousness, pure and bright"

Engrossing and incisive, Living as a River is at once an empowering guide and a meditative practice we can turn to again and again to overcome our fear of change and align joyfully with the natural unfolding of creation.

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Product Details

  • ISBN-13: 9781591799337
  • Publisher: Sounds True, Incorporated
  • Publication date: 10/1/2010
  • Sold by: Barnes & Noble
  • Format: eBook
  • Sales rank: 519,635
  • File size: 3 MB

Table of Contents

Acknowledgments ix

Introduction: Fear and Clinging in the River of Life xi

Chapter 1 The Self I Don't Believe In 1

Chapter 2 An Encounter in the Workshop 25

Chapter 3 Self Is a Verb 39

Chapter 4 On Reflection 51

Chapter 5 The Body as Mirage 63

Chapter 6 Trapped in the Elements 85

Chapter 7 The Communal Self 93

Chapter 8 The Earth Element 105

Chapter 9 The Water Element 123

Chapter 10 The Fire Element 141

Chapter 11 The Air Element 165

Chapter 12 The Space Element 193

Chapter 13 The Consciousness Element 229

Chapter 14 Stepping into the Stream 273

Chapter 15 The Self Beyond Measure 291

Notes 309

Reader's 327

Index 331

About the Author 339

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