Living Beautifully: with Uncertainty and Change

Overview

The best-selling author and spiritual teacher shares practices for living with wisdom and integrity even in confusing and uncertain situations.

    Is it possible to live well when the very ground we stand on is shaky? Yes, says everyone's favorite Buddhist nun, it's even possible to live beautifully, compassionately, and happily on shaky ground—and the secret is: the ground is always shaky. Pema shows how using a traditional ...

See more details below
Paperback (Reprint)
$12.54
BN.com price
(Save 16%)$14.95 List Price

Pick Up In Store

Reserve and pick up in 60 minutes at your local store

Other sellers (Paperback)
  • All (23) from $8.20   
  • New (19) from $8.20   
  • Used (4) from $8.69   
Living Beautifully: with Uncertainty and Change

Available on NOOK devices and apps  
  • NOOK Devices
  • NOOK HD/HD+ Tablet
  • NOOK
  • NOOK Color
  • NOOK Tablet
  • Tablet/Phone
  • NOOK for Windows 8 Tablet
  • NOOK for iOS
  • NOOK for Android
  • NOOK Kids for iPad
  • PC/Mac
  • NOOK for Windows 8
  • NOOK for PC
  • NOOK for Mac
  • NOOK Study
  • NOOK for Web

Want a NOOK? Explore Now

NOOK Book (eBook)
$12.99
BN.com price
(Save 43%)$22.95 List Price

Overview

The best-selling author and spiritual teacher shares practices for living with wisdom and integrity even in confusing and uncertain situations.

    Is it possible to live well when the very ground we stand on is shaky? Yes, says everyone's favorite Buddhist nun, it's even possible to live beautifully, compassionately, and happily on shaky ground—and the secret is: the ground is always shaky. Pema shows how using a traditional Buddhist practice called the Three Vows or Three Commitments, offering us a way to relax into profound sanity in the midst of whatever non-sanity is happening around us. Just making these simple aspirations can change the way we look at the world and can provide us with a lifetime of material for spiritual practice.

The Three Commitments are three methods for embracing the chaotic, uncertain, dynamic, challenging nature of our situation as a path to awakening. The first of the commitments, traditionally called the Pratimoksha Vow, is the foundation for personal liberation. This is a commitment to doing our best to not cause harm with our actions or words or thoughts, a commitment to being good to each other. It provides a structure within which we learn to work with our thoughts and emotions, and to refrain from speaking or acting out of confusion. The next step toward being comfortable with groundlessness is a commitment to helping others, traditionally called the Bodhisattva Vow. It is a commitment to dedicate our lives to keeping our hearts and minds open, and nurturing our compassion with the longing to ease the suffering of the world. The last of the three commitments, traditionally known as the Samaya Vow, is a resolve to embrace the world just as it is, without bias; a resolve to see everything we encounter, good and bad, pleasant and painful, as a manifestation of awakened energy. It is a commitment to see everything and anything as a means by which we can awaken further.

Read More Show Less

Editorial Reviews

From Barnes & Noble

The latest book from Buddhist teacher/author Pema Chödrön (When Things Fall Apart; Don't Bite the Hook) encourages us in these uncertain times to live with uncertainty and not fear our fear.

Publishers Weekly
With her characteristic clarity, Buddhist nun Chödrön (When Things Fall Apart) once again explores how Buddhist ideas can help individuals live joyful lives. Her framework is three traditional vows: refrain from harm, take care of others, and accept the world as it is. Commitment to these principles, she argues, can address the "fundamental ambiguity of being human" which includes fear of change and an unknown future. Drawing in particular from the wisdom of her teacher, the late Chögyam Trungpa Rinpoche, the American-born nun and popular writer shows how the "real cause of suffering is not being able to tolerate uncertainty," with the resulting struggle to cling to a "fixed identity." Strategies to address impermanence and the fear it causes include refraining from acting on negative emotions; practicing compassion; and fully acknowledging the experience of the present moment, however painful. The text, adapted from talks, includes brief practices. Chödrön's strength is her ability to communicate to a general audience that people are essentially good, that they can be free from fear, and that they can always try again when they fail. (Oct.)
Read More Show Less

Product Details

  • ISBN-13: 9781611800760
  • Publisher: Shambhala Publications, Inc.
  • Publication date: 10/8/2013
  • Edition description: Reprint
  • Pages: 160
  • Sales rank: 81,622
  • Product dimensions: 5.10 (w) x 7.74 (h) x 0.44 (d)

Meet the Author

PEMA CHÖDRÖN is an American Buddhist nun in the lineage of Chögyam Trungpa. She is resident teacher at Gampo Abbey in Nova Scotia, the first Tibetan Buddhist monastery in North America established for Westerners. She is the author of many best-selling books, including When Things Fall Apart.

Read More Show Less

Table of Contents

Preface ix

The Overview

1 The Fundamental Ambiguity of Being Human 3

2 Life without the Story Line 15

The First Commitment: Committing to Not Cause Harm

3 Laying the Foundation 25

4 Be Fully Present, Feel Your Heart, and Leap 41

5 Staying in the Middle 51

The Second Commitment: Committing to Take Care of One Another

6 Beyond Our Comfort Zone 65

7 Breathing in Pain, Breathing Our Relief 79

8 The Catalyst for Compassion 89

The Third Commitment: Committing to Embrace the World Just as it is

9 Nowhere to Hide 101

10 Awakening in the Channel Ground 117

Concluding Words

11 We are Needed 133

Acknowledgments 140

Related Readings 141

Books and Audio Pema Chödrön 143

Read More Show Less

Customer Reviews

Be the first to write a review
( 0 )
Rating Distribution

5 Star

(0)

4 Star

(0)

3 Star

(0)

2 Star

(0)

1 Star

(0)

Your Rating:

Your Name: Create a Pen Name or

Barnes & Noble.com Review Rules

Our reader reviews allow you to share your comments on titles you liked, or didn't, with others. By submitting an online review, you are representing to Barnes & Noble.com that all information contained in your review is original and accurate in all respects, and that the submission of such content by you and the posting of such content by Barnes & Noble.com does not and will not violate the rights of any third party. Please follow the rules below to help ensure that your review can be posted.

Reviews by Our Customers Under the Age of 13

We highly value and respect everyone's opinion concerning the titles we offer. However, we cannot allow persons under the age of 13 to have accounts at BN.com or to post customer reviews. Please see our Terms of Use for more details.

What to exclude from your review:

Please do not write about reviews, commentary, or information posted on the product page. If you see any errors in the information on the product page, please send us an email.

Reviews should not contain any of the following:

  • - HTML tags, profanity, obscenities, vulgarities, or comments that defame anyone
  • - Time-sensitive information such as tour dates, signings, lectures, etc.
  • - Single-word reviews. Other people will read your review to discover why you liked or didn't like the title. Be descriptive.
  • - Comments focusing on the author or that may ruin the ending for others
  • - Phone numbers, addresses, URLs
  • - Pricing and availability information or alternative ordering information
  • - Advertisements or commercial solicitation

Reminder:

  • - By submitting a review, you grant to Barnes & Noble.com and its sublicensees the royalty-free, perpetual, irrevocable right and license to use the review in accordance with the Barnes & Noble.com Terms of Use.
  • - Barnes & Noble.com reserves the right not to post any review -- particularly those that do not follow the terms and conditions of these Rules. Barnes & Noble.com also reserves the right to remove any review at any time without notice.
  • - See Terms of Use for other conditions and disclaimers.
Search for Products You'd Like to Recommend

Recommend other products that relate to your review. Just search for them below and share!

Create a Pen Name

Your Pen Name is your unique identity on BN.com. It will appear on the reviews you write and other website activities. Your Pen Name cannot be edited, changed or deleted once submitted.

 
Your Pen Name can be any combination of alphanumeric characters (plus - and _), and must be at least two characters long.

Continue Anonymously

    If you find inappropriate content, please report it to Barnes & Noble
    Why is this product inappropriate?
    Comments (optional)