Living Gluten-Free For Dummies

Living Gluten-Free For Dummies

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by Sue Baic, Nigel Denby, Danna Korn
     
 

If you have a wheat allergy, gluten intolerance, coeliac disease, or just want to enjoy the benefits of a diet free from wheat, barley and rye, then this book is for you. Our expert author team of registered dieticians explain the basics of gluten intolerance and the medical problems associated with it, plus give you practical guidance on how to make the transition to…  See more details below

Overview

If you have a wheat allergy, gluten intolerance, coeliac disease, or just want to enjoy the benefits of a diet free from wheat, barley and rye, then this book is for you. Our expert author team of registered dieticians explain the basics of gluten intolerance and the medical problems associated with it, plus give you practical guidance on how to make the transition to a gluten-free lifestyle. Including over 60 delicious gluten-free recipes and tips on eating out, you can learn to control your food intake wherever you are.

Living Gluten-Free For Dummies covers:

  • Knowing what you can and can’t eat
  • Shopping and deciphering food labels
  • Coping with a gluten-free lifestyle on a day to day basis
  • Cooking crowd-pleasing gluten-free meals
  • Raising healthy gluten-free kids

Product Details

ISBN-13:
9781119992523
Publisher:
Wiley
Publication date:
12/09/2010
Sold by:
Barnes & Noble
Format:
NOOK Book
Pages:
400
Sales rank:
360,861
File size:
7 MB

Related Subjects

Meet the Author

Sue Baic and Nigel Denby are Registered Dietitians and the co-authors of Nutrition For Dummies and The GL Diet For Dummies.

Danna Korn founded ROCK (Raising Our Coeliac Kids), and has lived gluten-free since 1991.

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Living Gluten-Free For Dummies 5 out of 5 based on 0 ratings. 1 reviews.
LABOOSHKA More than 1 year ago
as a newbie to the GF world, this book is easy to read, informative & definitely calmed me down from being so overwhelmed at first. it is a great book for people new or old to gluten free lifestyles. great to keep around for reference.