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Living Life The Paleo Way: A Beginners Guide That Will Help You Change Your Life By Living Life The Paleo Way! AAA+++
     

Living Life The Paleo Way: A Beginners Guide That Will Help You Change Your Life By Living Life The Paleo Way! AAA+++

3.6 3
by BDP
 
This is not a fad diet, or short term weight loss program that sometimes makes you worse off than before you started.

Unlike normal diets, Paleo is not a deprivation diet. low-calorie, low-fat, starvation diets simply don’t work because our bodies respond by simply holding onto fat! It’s one of our most important survival mechanisms. Paleo

Overview

This is not a fad diet, or short term weight loss program that sometimes makes you worse off than before you started.

Unlike normal diets, Paleo is not a deprivation diet. low-calorie, low-fat, starvation diets simply don’t work because our bodies respond by simply holding onto fat! It’s one of our most important survival mechanisms. Paleo naturally balances hormone levels, like the fat-storage hormone insulin.

The Paleo Diet is based on the pre-historic human diet and is focussed not on processed foods but on real foods like meat, fish, eggs, vegetables, fruits and nuts and this is what is covered in the guide.

•Learn The Foundational Truths To The Paleo Diet
•Discover The Key To Properly Planning Your Paleo Diet
•Practical Advice On The Best Foods To Eat To Lose Weight
•How To Shop Smart And Buy Foods That Are Nutritionally Sound
•And Much, Much More..

This powerful guide will provide you with all the neccessary information to easily transition you into living a healthy lifestyle and finally achieve your dream of dropping the fat.

So make the choice today. If you need to shed those unsightly pounds, This guide could be the first step in the journey towards the new you. Make no mistake about it because if you do not equip yourself with the correct knowledge of health and dieting, you will end up going round in circles and spending your hard earned money searching for the silver bullet to weight loss success (even more than the price of this book by 10 to a hundred times, in fact!) But the fact of the matter is, there is NO magic pill to weight loss. Just effort and sticking to a proper weight loss plan.

Product Details

BN ID:
2940016208824
Publisher:
BDP
Publication date:
03/06/2013
Sold by:
Barnes & Noble
Format:
NOOK Book
File size:
168 KB

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Living Life The Paleo Way: A Beginners Guide That Will Help You Change Your Life By Living Life The Paleo Way! AAA+++ 3.7 out of 5 based on 0 ratings. 3 reviews.
Anonymous More than 1 year ago
The information contained in this book is the same information I googled. For free. There are a lot of typos. This was not written to help the reader. It was written purely to enrich the writer and publisher. Sorry too many good beginner Paleo books out there to recomend this one.
Anonymous More than 1 year ago
Anonymous More than 1 year ago