Living Life The Paleo Way: A Beginners Guide That Will Help You Change Your Life By Living Life The Paleo Way! AAA+++ [NOOK Book]

Overview

This is not a fad diet, or short term weight loss program that sometimes makes you worse off than before you started.

Unlike normal diets, Paleo is not a deprivation diet. low-calorie, low-fat, starvation diets simply don’t work because our bodies respond by simply holding onto fat! It’s one of our most important survival mechanisms. Paleo naturally balances hormone levels,...
See more details below
Living Life The Paleo Way: A Beginners Guide That Will Help You Change Your Life By Living Life The Paleo Way! AAA+++

Available on NOOK devices and apps  
  • NOOK Devices
  • Samsung Galaxy Tab 4 NOOK
  • NOOK HD/HD+ Tablet
  • NOOK
  • NOOK Color
  • NOOK Tablet
  • Tablet/Phone
  • NOOK for Windows 8 Tablet
  • NOOK for iOS
  • NOOK for Android
  • NOOK Kids for iPad
  • PC/Mac
  • NOOK for Windows 8
  • NOOK for PC
  • NOOK for Mac
  • NOOK for Web

Want a NOOK? Explore Now

NOOK Book (eBook)
$0.99
BN.com price

Overview

This is not a fad diet, or short term weight loss program that sometimes makes you worse off than before you started.

Unlike normal diets, Paleo is not a deprivation diet. low-calorie, low-fat, starvation diets simply don’t work because our bodies respond by simply holding onto fat! It’s one of our most important survival mechanisms. Paleo naturally balances hormone levels, like the fat-storage hormone insulin.

The Paleo Diet is based on the pre-historic human diet and is focussed not on processed foods but on real foods like meat, fish, eggs, vegetables, fruits and nuts and this is what is covered in the guide.

•Learn The Foundational Truths To The Paleo Diet
•Discover The Key To Properly Planning Your Paleo Diet
•Practical Advice On The Best Foods To Eat To Lose Weight
•How To Shop Smart And Buy Foods That Are Nutritionally Sound
•And Much, Much More..

This powerful guide will provide you with all the neccessary information to easily transition you into living a healthy lifestyle and finally achieve your dream of dropping the fat.

So make the choice today. If you need to shed those unsightly pounds, This guide could be the first step in the journey towards the new you. Make no mistake about it because if you do not equip yourself with the correct knowledge of health and dieting, you will end up going round in circles and spending your hard earned money searching for the silver bullet to weight loss success (even more than the price of this book by 10 to a hundred times, in fact!) But the fact of the matter is, there is NO magic pill to weight loss. Just effort and sticking to a proper weight loss plan.
Read More Show Less

Product Details

  • BN ID: 2940016208824
  • Publisher: BDP
  • Publication date: 3/6/2013
  • Sold by: Barnes & Noble
  • Format: eBook
  • Sales rank: 274,273
  • File size: 165 KB

Customer Reviews

Average Rating 3.5
( 3 )
Rating Distribution

5 Star

(2)

4 Star

(0)

3 Star

(0)

2 Star

(0)

1 Star

(1)

Your Rating:

Your Name: Create a Pen Name or

Barnes & Noble.com Review Rules

Our reader reviews allow you to share your comments on titles you liked, or didn't, with others. By submitting an online review, you are representing to Barnes & Noble.com that all information contained in your review is original and accurate in all respects, and that the submission of such content by you and the posting of such content by Barnes & Noble.com does not and will not violate the rights of any third party. Please follow the rules below to help ensure that your review can be posted.

Reviews by Our Customers Under the Age of 13

We highly value and respect everyone's opinion concerning the titles we offer. However, we cannot allow persons under the age of 13 to have accounts at BN.com or to post customer reviews. Please see our Terms of Use for more details.

What to exclude from your review:

Please do not write about reviews, commentary, or information posted on the product page. If you see any errors in the information on the product page, please send us an email.

Reviews should not contain any of the following:

  • - HTML tags, profanity, obscenities, vulgarities, or comments that defame anyone
  • - Time-sensitive information such as tour dates, signings, lectures, etc.
  • - Single-word reviews. Other people will read your review to discover why you liked or didn't like the title. Be descriptive.
  • - Comments focusing on the author or that may ruin the ending for others
  • - Phone numbers, addresses, URLs
  • - Pricing and availability information or alternative ordering information
  • - Advertisements or commercial solicitation

Reminder:

  • - By submitting a review, you grant to Barnes & Noble.com and its sublicensees the royalty-free, perpetual, irrevocable right and license to use the review in accordance with the Barnes & Noble.com Terms of Use.
  • - Barnes & Noble.com reserves the right not to post any review -- particularly those that do not follow the terms and conditions of these Rules. Barnes & Noble.com also reserves the right to remove any review at any time without notice.
  • - See Terms of Use for other conditions and disclaimers.
Search for Products You'd Like to Recommend

Recommend other products that relate to your review. Just search for them below and share!

Create a Pen Name

Your Pen Name is your unique identity on BN.com. It will appear on the reviews you write and other website activities. Your Pen Name cannot be edited, changed or deleted once submitted.

 
Your Pen Name can be any combination of alphanumeric characters (plus - and _), and must be at least two characters long.

Continue Anonymously
Sort by: Showing all of 3 Customer Reviews
  • Anonymous

    Posted July 6, 2013

    Tried to give it a 1/2 Star

    The information contained in this book is the same information I googled. For free. There are a lot of typos. This was not written to help the reader. It was written purely to enrich the writer and publisher. Sorry too many good beginner Paleo books out there to recomend this one.

    2 out of 3 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted March 30, 2013

    No text was provided for this review.

  • Anonymous

    Posted June 12, 2013

    No text was provided for this review.

Sort by: Showing all of 3 Customer Reviews

If you find inappropriate content, please report it to Barnes & Noble
Why is this product inappropriate?
Comments (optional)