Living the Thin Life: Creative Ways to Maintain Your Weight for Life

( 1 )

Overview

Live the Thin Life!

Tired of hearing the same old weight management advice from diet and fitness "experts"? Find ways to maintain a ...

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Overview

Live the Thin Life!

Tired of hearing the same old weight management advice from diet and fitness "experts"? Find ways to maintain a healthy weight that actually work. My how-to health and fitness book offers practical suggestions for people just like you!

Find Inside:

  • Weight loss motivation tips
  • Healthy eating suggestions
  • How to identify your own eating personality
  • Exercise tips
  • Guides to customize your plan
  • Quizzes
  • Success stories
  • 50+ healthy recipes
You Can Do It!

It's possible to stay thin past 30... 40... 50. I'm doing it. You can too!

"This book is perfect for anyone wanting to find a style of dieting that suits their personal needs." - Rita R., Rita Reviews

"This is a great reference book to help keep you motivated in losing weight and maintaining the weight loss." - Cristi K., The King's Court IV

"I loved finding out my eating personality...apparently I am a lion...roaaar! Which means I need a high protein low carb diet plan. Which one are you?" - Carol P., Retail Therapy Lounge

"Elle Meyer is a woman who has figured out how to maintain a healthy and active lifestyle." - Janae C., Pink Dandy Chatter

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Editorial Reviews

http://thekingscourt4.blogspot.com/2011/08/living-thin-life-review.html - Cristi King
"Living The Thin Life offers advice and tips in the realm of Pep Talks, Food Tips, Exercise and more. It provides helpful food logs, recipes, and personal plan worksheets. At the end of each chapter you even have homework assignments to help keep you moving along in her book. Of the recipes listed, the Crab Mushroom Omelet sounds like a winner to me! In all, I think this is a great reference book to have and use to help keep you motivated in losing weight and maintaining the weight loss."
http://www.retail-therapy-lounge.com/2011/08/living-the-thin-life-review.html - Carol Perry
"I am always trying to eat less, exercise more - something. So I loved the tips that this book and website have. The recipes and downloadable forms are great to help keep you on track - if nothing else to make you think about what you are eating. And I loved finding out my eating personality.....apparently I am a lion...roaaar! Which means I need a high protein low carb diet plan. Interesting! Which one are you?"
http://adventuresofathriftymommy.blogspot.com/2011/09/living-thin-life-by-elle-meyer-review.html - Shanee McFarland
"Living the Thin Life - Creative Ways to Maintain Your Weight for Life has so many great tips for maintaining a healthy weight. Not all of the tips will work for everyone, but it is packed full of tips that I think could work for me! Busy moms have a hard time sticking to a strict diet and exercise plan. This book helps to find the right plan for you so that you don’t have to spend a lot of time thinking about a diet – and instead can focus on your family!"
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Product Details

  • ISBN-13: 9781438285375
  • Publisher: CreateSpace Publishing
  • Publication date: 8/17/2008
  • Pages: 220
  • Product dimensions: 5.25 (w) x 8.00 (h) x 0.50 (d)

Meet the Author

Elle Meyer lives and works in St. Louis, Missouri. She has spent many years maintaining her own weight and learning what works and what doesn't. She loves to experiment with new recipes, adapting them for lower fat or calories.

Elle has recently turned to writing fiction under the pen name Elle Marie. You can find her new archaeology adventure novel, Chronicle of the Mound Builders, at CreateSpace, Amazon.com, and other retail outlets.

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Customer Reviews

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Sort by: Showing 1 Customer Reviews
  • Posted August 10, 2014

    This book is chock-full of ideas, strategies and plans to help a

    This book is chock-full of ideas, strategies and plans to help any dieter to be successful.  It even includes some fabulous recipes.  You will not be disappointed!

    Was this review helpful? Yes  No   Report this review
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