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Living Vegan For Dummies
     

Living Vegan For Dummies

3.9 15
by Alexandra Jamieson
 

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The fun and easy way® to live a vegan lifestyle

Are you thinking about becoming a vegan? Already a practicing vegan? More than 3 million Americans currently live a vegan lifestyle, and that number is growing. Living Vegan For Dummies is your one-stop resource for understanding vegan practices, sharing them with your friends and loved ones, and

Overview

The fun and easy way® to live a vegan lifestyle

Are you thinking about becoming a vegan? Already a practicing vegan? More than 3 million Americans currently live a vegan lifestyle, and that number is growing. Living Vegan For Dummies is your one-stop resource for understanding vegan practices, sharing them with your friends and loved ones, and maintaining a vegan way of life.

This friendly, practical guide explains the types of products that vegans abstain from eating and consuming, and provides healthy and animal-free options. You'll see how to create a balanced, nutritious vegan diet; read food and product labels to determine animal-derived product content; and stock a vegan pantry. You'll also get 40 great-tasting recipes to expand your cooking repertoire.

  • Features expert guidance in living a vegan lifestyle and explaining it to friends and family
  • Includes proper dietary guidelines so you can get the nutrition you need
  • Gives you several action plans for making the switch to veganism
  • Provides parents with everything they need to understand and support their children's choices

With the tips and advice in Living Vegan For Dummies, you can truly live and enjoy a vegan way of life!

Product Details

ISBN-13:
9780470585207
Publisher:
Wiley
Publication date:
11/24/2009
Series:
For Dummies Series
Sold by:
Barnes & Noble
Format:
NOOK Book
Pages:
384
Sales rank:
445,981
File size:
2 MB

Meet the Author

Alexandra Jamieson, CHHC, AADP, is a professionally trained vegan chef and board-certified holistic health counselor. She has appeared on Oprah, The Final Word, 30 Days, and The National Health Test with Bryant Gumbel. She was also featured in the Oscar-nominated documentary Super Size Me.

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Living Vegan For Dummies 3.9 out of 5 based on 0 ratings. 15 reviews.
foxyladyJB More than 1 year ago
If you are a fan of the other "Dummy" books, this one does not disappoint. The chapters can be read in any order and is useful for the new or inexperienced vegan. There are some delicious recipies and the many web sites and other resources listed provide additional information. This book is a keeper...don't lend it out or you might not get it back!
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rhocDaVegan More than 1 year ago
I do a full book review on "Living Vegan" by Alexandra Jamieson on YouTube channel: rhocDaVegan. Check it out for complete insight! Cheers!!