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LL Your Health Today with Connect Plus Access Card / Edition 3

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Overview

For your classes in Personal Health, McGraw-Hill introduces the latest in its acclaimed M Series. The M Series started with your students. McGraw-Hill conducted extensive market research with over 4,000 students to gain insight into their studying and buying behavior. Students told us they wanted more portable texts with innovative visual appeal and content that is designed according to the way they learn. We also surveyed instructors, and they told us they wanted a way to engage their students without compromising on high quality content.

This exciting text presents personal health in the context of a changing social and cultural environment. Going beyond behavior change and individual responsibility, it offers a broadened view of health that includes the impact of family, community, and society. It's a new way of looking at health: "It's not just personal..."

More current, more portable, more captivating, plus a rigorous and innovative research foundation adds up to: more learning. When you meet students where they are, you can take them where you want them to be.

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Product Details

  • ISBN-13: 9780077673253
  • Publisher: McGraw-Hill Higher Education
  • Publication date: 5/11/2012
  • Edition number: 3
  • Pages: 480
  • Product dimensions: 8.20 (w) x 10.80 (h) x 0.50 (d)

Meet the Author

Michael L. Teague received his doctorate in exercise science, health, and recreation from the University of Northern Colorado. He has been a professor in sport, health, and leisure at the University of Iowa since 1975, and he teaches courses in health, performance nutrition, and sports and recreation management for the Department of Health and Human Physiology. He has also developed and taught online courses on personal health, nutrition, and health promotion. Dr. Teague received the Outstanding Teacher Award from the University of Iowa in 1993-1994, and also holds a secondary appointment with the College of Public Health. He has authored several books about health promotion and aging as well as books about aging and leisure. Dr. Teague has served as a health observer for the U.S. State Department in East Timor, an advisory committee member for Healthy People 2000, a taskforce member for Women’s Health in Iowa, and a health promotion grant reviewer for the National Institutes of Health, the Canadian Fitness and Lifestyle Research Institute, and the Canadian Diabetes Association. He was the director of a 26-part video series titled Healthy Living: Road to Wellness, used in distance learning and campus health courses across the United States. This series received 22 national and international video awards. In addition, Dr. Teague was the co-producer for The Victories of Dan Gable, which aired on HBO Signature in 1999. In his leisure time, Mike enjoys golf, racquetball, basketball, wallyball, and running.

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Table of Contents

1 Health in a Changing Society 2 Your Family Health History 3 Mental Health and Stress 4 Spirituality 5 Sleep 6 Nutrition 7 Fitness 8 Body Weight and Body Composition 9 Body Image 10 Alcohol and Tobacco 11 Drugs 12 Relationships and Sexual Health 13 Reproductive Choices 14 Infectious Diseases 15 Cardiovascular Health 16 Cancer 17 Injury and Violence Personal Health Portfolio Supplemental eBook chapters18 Complementary and Alternative Medicine19 Environmental Issues

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