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Loneliness Workbook: A Guide to Developing and Maintaining Lasting Connections
     

Loneliness Workbook: A Guide to Developing and Maintaining Lasting Connections

by Mary Ellen Copeland
 
Mary Ellen Copeland applies the hands-on format that helped thousands overcome depression using her Depression Workbook to one of today's most pervasive problems: loneliness. Taking seniors, singles, and others through the steps necessary to relieve loneliness in the short run, the book also helps map out long-range goals for developing better relationship skills,

Overview

Mary Ellen Copeland applies the hands-on format that helped thousands overcome depression using her Depression Workbook to one of today's most pervasive problems: loneliness. Taking seniors, singles, and others through the steps necessary to relieve loneliness in the short run, the book also helps map out long-range goals for developing better relationship skills, reaching out for support, joining community activities, and fostering intimate relationships.

Product Details

ISBN-13:
9780979556005
Publisher:
Peach Press
Publication date:
01/28/2007

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