Look Better Naked: The 6-week plan to your leanest, hottest body--ever!

by Michele Promaulayko, Maura Rhodes

Overview

Look Better Naked is a diet, exercise, beauty, and self-confidence plan from the editor-in chief of Women's Health, the magazine that knows how to speak to women in a smart, inspiring way. The book offers expert tips and simple plans for reshaping a woman's body quickly and easily. It reveals the powerfoods a woman should put on her plate every day and has a workout plan that delivers results in just 15 minutes a day. The plan also helps a woman:

• flatten her belly
• tone her legs
• tighten her butt
• improve her skin and hair

A woman's posture, her pride, her personal power —they all go together. Look Better Naked shows a woman how to be the best possible version of herself that she can be.

Product Details

ISBN-13:	9781605290652
Publisher:	Harmony/Rodale
Publication date:	04/26/2011
Sold by:	Random House
Format:	eBook
Pages:	320
Sales rank:	940,571
File size:	29 MB
Note:	This product may take a few minutes to download.

About the Author

MICHELE PROMAULAYKO is editor-in-chief of Women's Health, the fastest-growing women's magazine in the country. She is an outspoken expert on women's issues and has appeared on the Today show, CNN, Fox News, and The Tyra Banks Show.

Editorial Reviews

Women's Health editor-in-chief Michele Promaulayko conceptualized this book as a one-stop portable kit to getting your body in shape that will please you and entice those around you. Look Better Naked! sets out to do nothing less than to help you to flatten your sagging belly, tone those out-of-shape legs, and tighten the butt that you're always trying to hide. The book's diet, exercise, beauty and self-confidence plan doesn't require 24/7 commitment: In fact, if you work it right, you can make improvements in just fifteen minutes a day. Head-to-toe uplift; now in paperback