Look Better Naked: The 6-week plan to your leanest, hottest body--ever! by Michele Promaulayko, Maura Rhodes | | NOOK Book (eBook) | Barnes & Noble
Look Better Naked: The 6-week plan to your leanest, hottest body--ever!

Look Better Naked: The 6-week plan to your leanest, hottest body--ever!

3.6 24
by Michele Promaulayko, Maura Rhodes
     
 

View All Available Formats & Editions

Today's young woman wants to be in great shape and have control over her life, which means being confident and comfortable with who she is. Looking great naked and feeling great about how she looks is the foundation of effortless beauty--on a date, in the office, or just relaxing with friends.

Look Better Naked! is a diet, exercise, beauty, and

Overview

Today's young woman wants to be in great shape and have control over her life, which means being confident and comfortable with who she is. Looking great naked and feeling great about how she looks is the foundation of effortless beauty--on a date, in the office, or just relaxing with friends.

Look Better Naked! is a diet, exercise, beauty, and self-confidence plan from the editor-in-chief of Women's Health, the magazine that knows how to speak to women in a smart, inspiring way. The book offers expert tips and simple plans for reshaping a woman's body quickly and easily. It reveals the powerfoods a woman should put on her plate every day and has a workout plan that delivers results in just 15 minutes a day. The plan also helps a woman flatten her belly, tone her legs, tighten her butt, and improve her skin and hair.

A woman's posture, her pride, her personal power--they all go together. Look Better Naked! shows a woman how to be the best possible version of herself that she can be.

Product Details

ISBN-13:
9781605290652
Publisher:
Rodale
Publication date:
04/26/2011
Sold by:
Barnes & Noble
Format:
NOOK Book
Sales rank:
877,181
File size:
29 MB
Note:
This product may take a few minutes to download.

Meet the Author

MICHELE PROMAULAYKO is editor-in-chief of Women's Health. She is an outspoken expert on women's issues and has appeared on the Today show, CNN, Fox News, The Rachael Ray Show, and the CBS Early Show. She lives in New York City.

MAURA RHODES is a freelance journalist who specializes in health, fitness, nutrition, and parenting. She lives in New Jersey.

Customer Reviews

Average Review:

Write a Review

and post it to your social network

     

Most Helpful Customer Reviews

See all customer reviews >