Look Hot, Live Long

Look Hot, Live Long

by Christine Lydon
     
 

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The best way to cure illness is to prevent it. And, according to nutritionist Dr Christine Lydon, illness prevention begins with good nutrition, weight management and fitness. Her book offers simple, proven prescription for women who want to look their best, feel their best and live a long, healthy life. Combining scientifically backed dietary guidelines and

Overview

The best way to cure illness is to prevent it. And, according to nutritionist Dr Christine Lydon, illness prevention begins with good nutrition, weight management and fitness. Her book offers simple, proven prescription for women who want to look their best, feel their best and live a long, healthy life. Combining scientifically backed dietary guidelines and cutting-edge training techniques, this is an effective approach to total well-being.

Product Details

ISBN-13:
9781591200246
Publisher:
Turner Publishing Company
Publication date:
03/28/2003
Series:
Prescription for Women Who Want to Look Their Best, Feel The Series
Pages:
224
Product dimensions:
5.90(w) x 8.90(h) x 0.70(d)

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Meet the Author

Christine Lydon, M.D., is a nutrition consultant who has worked with several of the world's largest sports nutrition companies

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