Lose the Belly Fat Now: The Quick and Easy Guide to Lose Weight and Look Great

Lose the Belly Fat Now: The Quick and Easy Guide to Lose Weight and Look Great

by Johnny Brooks
     
 

Abdominal obesity, also known as central obesity, is something that many people worldwide have problems with. Once you hit middle age, far too many people are plagued by those two dreaded words…belly fat. It can, however, also be a problem for children and teens. It is not something you should just consider the price of getting older. It is something that… See more details below

Overview

Abdominal obesity, also known as central obesity, is something that many people worldwide have problems with. Once you hit middle age, far too many people are plagued by those two dreaded words…belly fat. It can, however, also be a problem for children and teens. It is not something you should just consider the price of getting older. It is something that should be taken seriously.

Here's what you will learn inside this guide: 50 methods, techniques and ways to lose belly fat; What is belly fat and why is it harmful to your health? 10 reasons why you should lose the belly fat and the benefits of losing weight; Healthy eating tips to lose weight and feel full of energy; Exercise tips to help you flatten that stomach; One simple tip to help you to never give up on your goal to lose weight and that belly fat; Eating in portions and how it can help you drastically lose weight at the same time not having to starve; How you can eat great tasting foods and still lose weight and much more.

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Product Details

ISBN-13:
9781304335036
Publisher:
Lulu.com
Publication date:
08/16/2013
Sold by:
LULU PRESS
Format:
NOOK Book
Sales rank:
1,029,162
File size:
0 MB

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