Lose Weight Dieting: Success Guaranteed [NOOK Book]

Overview

Discover the REAL Strategies For Proper Weight Loss that Will Keep The Weight Off For Good!You must come to grips with the fact that you need to lose weight, and you need to start doing it now. The longer you weight, the longer you are putting your health at risk.
Losing weight and staying healthy has a host of benefits, including reducing your risk of certain diseases, like type 2 diabetes and metabolic syndrome, plus cardiovascular diseases. ...
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Lose Weight Dieting: Success Guaranteed

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Overview

Discover the REAL Strategies For Proper Weight Loss that Will Keep The Weight Off For Good!You must come to grips with the fact that you need to lose weight, and you need to start doing it now. The longer you weight, the longer you are putting your health at risk.
Losing weight and staying healthy has a host of benefits, including reducing your risk of certain diseases, like type 2 diabetes and metabolic syndrome, plus cardiovascular diseases.
Heart disease and strokes are the leading causes of death in the United States.Exercising can also improve your mental health, reducing your risk of depression and improving your thinking and judgment skills, keeping them sharp as you grow older. Plus, exercising helps to strengthen your bones and muscles, helping you to avoid things like hip fractures. Regular physical activity can help you deal with pain better from things like arthritis.
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Product Details

  • BN ID: 2940013461390
  • Publisher: Nook4U
  • Publication date: 11/16/2011
  • Sold by: Barnes & Noble
  • Format: eBook
  • Sales rank: 894,328
  • File size: 74 KB

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