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Lose Weight
     

Lose Weight

by Harold Bloomfield, Sirah Vettese (Read by)
 

Imagine that the tools for safe and permanent weight loss are not found in diet books or weight-loss centers. Imagine that you can throw away your powdered shakes, calorie counters, and diet pills forever. Now you can!

In Lose Weight Through Self-Hypnosis, Harold Bloomfield, M.d. and Sirah Vettese, Ph.D.:

  • Describe a reliable and effective

Overview

Imagine that the tools for safe and permanent weight loss are not found in diet books or weight-loss centers. Imagine that you can throw away your powdered shakes, calorie counters, and diet pills forever. Now you can!

In Lose Weight Through Self-Hypnosis, Harold Bloomfield, M.d. and Sirah Vettese, Ph.D.:

  • Describe a reliable and effective method of weight loss that uses the power of your own mind for success
  • Offer techniques to practice daily to achieve and maintain a safe, sensible weight loss
  • Teach hypnotherapy and visualization to put an end to the vicious cycle of dieting, losing, and regaining weight

Product Details

ISBN-13:
9781559944663
Publisher:
HarperCollins Publishers
Publication date:
05/28/1991
Edition description:
Abridged, Cassette
Product dimensions:
4.36(w) x 7.01(h) x 0.92(d)

Meet the Author

Harold H. Bloomfield, M.D., is a Yale-trained psychiatrist and a respected leader in alternative medicine and integrative psychiatry. He is the best-selling author of Hypericum & Depression, How to Heal Depression, How to Survive the Loss of a Love, and TM— Transcendental Meditation. He has been at the forefront of a number of world-wide self-help movements for more than two decades. His books have sold more than six million copies and have been translated into twenty-four languages. His work has been featured in every major media outlet, including 20/20, Oprah, Larry King Live, Good Morning America, Time, the New York Times, and People.

Sirah Vettese, Ph.D. is a counselor and educator known for her work in healing imagery and visualization. She is a regular guest on such television programs as The Oprah Winfrey Show and The Phil Donahue Show.

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