Lose Weight Now: The Easy Way

Overview

Reading this book is all you need to do to take control of what you eat. There are no scare tactics and eating less will not feel like deprivation; quite the opposite in fact—you will feel much happier. The Easyway method removes your psychological dependence on comfort eating and junk food, setting you free to live as you choose. Once learned, the principles can never be unlearned, ensuring that the benefits in health and well-being you experience will be permanent. Lose Weight Now includes a hypnotherapy CD ...

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Allen Carr's Lose Weight Now

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Overview

Reading this book is all you need to do to take control of what you eat. There are no scare tactics and eating less will not feel like deprivation; quite the opposite in fact—you will feel much happier. The Easyway method removes your psychological dependence on comfort eating and junk food, setting you free to live as you choose. Once learned, the principles can never be unlearned, ensuring that the benefits in health and well-being you experience will be permanent. Lose Weight Now includes a hypnotherapy CD which helps train the mind for healthy eating, avoiding all the feelings of deprivation and frustration involved in diets.

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Product Details

  • ISBN-13: 9781848377202
  • Publisher: Arcturus Publishing Limited
  • Publication date: 8/1/2014
  • Pages: 192
  • Sales rank: 214,127
  • Product dimensions: 5.75 (w) x 8.25 (h) x 0.55 (d)

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Sort by: Showing all of 4 Customer Reviews
  • Posted April 22, 2012

    Great read!

    This was an intelligent piece of work! I wonder how he even thought of it all. It really makes total sense. Even if you don't follow what he says, it would still be an excellent read! No 12 year old that I've ever known could come up with such intelligent thoughts let alone the common sense Allen Carr has used in this book! Wow, truly inspiring. I will probably read it again...

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  • Anonymous

    Posted September 14, 2012

    No text was provided for this review.

  • Anonymous

    Posted January 20, 2013

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  • Anonymous

    Posted May 28, 2013

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