Lose Weight with NLP: Be Thinner and Healthier Without Going on a Diet

Overview

A straightforward, lasting solution to weight loss without the fuss of meal plans and calorie counting

The market is full of "diet" books that promise to make readers thin with the latest breakthrough plan, but none of them work in the long term. Lack of willpower, boredom, and cravings can sabotage dieters' ability to stick to a plan, get thin, and stay that way. This book focuses instead on changing one's relationship with food and giving readers ...

See more details below
Other sellers (Paperback)
  • All (21) from $1.99   
  • New (7) from $6.30   
  • Used (14) from $1.99   
Sending request ...

Overview

A straightforward, lasting solution to weight loss without the fuss of meal plans and calorie counting

The market is full of "diet" books that promise to make readers thin with the latest breakthrough plan, but none of them work in the long term. Lack of willpower, boredom, and cravings can sabotage dieters' ability to stick to a plan, get thin, and stay that way. This book focuses instead on changing one's relationship with food and giving readers back control so they can lose weight and keep it off. This is not a diet plan or an exercise plan. It is simple to follow and achieves results. Whether readers are looking to drop a dress size or going for a more dramatic change, they can use the power of NLP to shift that weight. This book teaches how to develop a healthy mindset, good eating habits, and a strong motivation for exercise—the result is a healthier body and sustained, lasting weight loss.

Read More Show Less

Product Details

  • ISBN-13: 9781905744879
  • Publisher: Pan Macmillan
  • Publication date: 1/1/2011
  • Pages: 184
  • Sales rank: 1,020,962
  • Product dimensions: 5.30 (w) x 8.40 (h) x 0.80 (d)

Meet the Author

Lindsey Agness is one of the first female NLP masters and is the author of Change Your Life with NLP.

Read More Show Less

Customer Reviews

Be the first to write a review
( 0 )
Rating Distribution

5 Star

(0)

4 Star

(0)

3 Star

(0)

2 Star

(0)

1 Star

(0)

Your Rating:

Your Name: Create a Pen Name or

Barnes & Noble.com Review Rules

Our reader reviews allow you to share your comments on titles you liked, or didn't, with others. By submitting an online review, you are representing to Barnes & Noble.com that all information contained in your review is original and accurate in all respects, and that the submission of such content by you and the posting of such content by Barnes & Noble.com does not and will not violate the rights of any third party. Please follow the rules below to help ensure that your review can be posted.

Reviews by Our Customers Under the Age of 13

We highly value and respect everyone's opinion concerning the titles we offer. However, we cannot allow persons under the age of 13 to have accounts at BN.com or to post customer reviews. Please see our Terms of Use for more details.

What to exclude from your review:

Please do not write about reviews, commentary, or information posted on the product page. If you see any errors in the information on the product page, please send us an email.

Reviews should not contain any of the following:

  • - HTML tags, profanity, obscenities, vulgarities, or comments that defame anyone
  • - Time-sensitive information such as tour dates, signings, lectures, etc.
  • - Single-word reviews. Other people will read your review to discover why you liked or didn't like the title. Be descriptive.
  • - Comments focusing on the author or that may ruin the ending for others
  • - Phone numbers, addresses, URLs
  • - Pricing and availability information or alternative ordering information
  • - Advertisements or commercial solicitation

Reminder:

  • - By submitting a review, you grant to Barnes & Noble.com and its sublicensees the royalty-free, perpetual, irrevocable right and license to use the review in accordance with the Barnes & Noble.com Terms of Use.
  • - Barnes & Noble.com reserves the right not to post any review -- particularly those that do not follow the terms and conditions of these Rules. Barnes & Noble.com also reserves the right to remove any review at any time without notice.
  • - See Terms of Use for other conditions and disclaimers.
Search for Products You'd Like to Recommend

Recommend other products that relate to your review. Just search for them below and share!

Create a Pen Name

Your Pen Name is your unique identity on BN.com. It will appear on the reviews you write and other website activities. Your Pen Name cannot be edited, changed or deleted once submitted.

 
Your Pen Name can be any combination of alphanumeric characters (plus - and _), and must be at least two characters long.

Continue Anonymously

    If you find inappropriate content, please report it to Barnes & Noble
    Why is this product inappropriate?
    Comments (optional)