Losing Weight Permanently with the Bull's-Eye Food Guide / Edition 1

Losing Weight Permanently with the Bull's-Eye Food Guide / Edition 1

by Josephine Connolly Schoonen, Josephine Connolly Schoonen
     
 

ISBN-10: 0923521852

ISBN-13: 9780923521851

Pub. Date: 09/09/2004

Publisher: Bull Publishing Company


Dieters who have been struggling to find that magical balance of proteins, fats, and carbs will be relieved to learn the key to this handbook: that the perfect mix is actually different for each person. Along with a guided self-assessment for determining an individual's ideal ratio, this book presents an easy, graphical system for making daily food choices and…  See more details below

Overview


Dieters who have been struggling to find that magical balance of proteins, fats, and carbs will be relieved to learn the key to this handbook: that the perfect mix is actually different for each person. Along with a guided self-assessment for determining an individual's ideal ratio, this book presents an easy, graphical system for making daily food choices and executing a plan of long-term weight loss. Using an accessible, practical approach, the author shares key findings from her years as a dietitian and obesity researcher.

Product Details

ISBN-13:
9780923521851
Publisher:
Bull Publishing Company
Publication date:
09/09/2004
Edition description:
New Edition
Pages:
405
Sales rank:
965,249
Product dimensions:
7.38(w) x 9.24(h) x 0.91(d)

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