Losing Weight Permanently with the Bull's-Eye Food Guide / Edition 1

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Overview

Dieters who have been struggling to find that magical balance of proteins, fats, and carbs will be relieved to learn the key to this handbook: that the perfect mix is actually different for each person. Along with a guided self-assessment for determining an individual's ideal ratio, this book presents an easy, graphical system for making daily food choices and executing a plan of long-term weight loss. Using an accessible, practical approach, the author shares key findings from her years as a dietitian and obesity researcher.

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Product Details

  • ISBN-13: 9780923521851
  • Publisher: Bull Publishing Company
  • Publication date: 9/9/2004
  • Edition description: New Edition
  • Edition number: 1
  • Pages: 405
  • Sales rank: 801,672
  • Product dimensions: 7.38 (w) x 9.24 (h) x 0.91 (d)

Meet the Author

Josephine Connolly Schoonen, MS, RD, is a former spokesperson for the American Dietetic Association. She is a clinical assistant professor of family medicine and the director of the Dietetic Internship Program at the State University of New York–Stony Brook.

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