Love and Sex first addresses the various ways that individuals can seek and find new friends and lovers. Love is boundless, but we need to reach out and grasp it. The quest for love awakens the imagination and revitalizes us at any age.
You will learn about barriers that exist from traumatic experiences, growing up in a dysfunctional family, poor choices in relationships and to the belief that you are loveless. Solutions are offered to ...
Love and Sex first addresses the various ways that individuals can seek and find new friends and lovers. Love is boundless, but we need to reach out and grasp it. The quest for love awakens the imagination and revitalizes us at any age.
You will learn about barriers that exist from traumatic experiences, growing up in a dysfunctional family, poor choices in relationships and to the belief that you are loveless. Solutions are offered to overcome inner barriers and conflicts that interfere with your search for love. I encourage using a series of exercises to facilitate overcoming past difficulties that continue to play out. The objective is to become increasingly self-directed and free of inhibitions, guilt and fears related to love and sex.
Love and Sex emphasizes the inner peace and happiness brought about by having romance and intimacy in your life and how to achieve it. Couples learn the ways to increase mutual respect, share core elements and understand each other’s individuality as well as the togetherness that binds their closeness. A special chapter is devoted to helping older adults find romance. It is directed to those living alone and to reviving romance for those in a current relationship or marriage.
Finally, I discuss how to find the way to overcome deficiencies and sexual dysfunction. I describe mutual pleasuring, genital stimulation, ways to prolong intercourse and oral sex. I present tantric sex as an alternative to our usual sexual behavior and especially emphasize how it helps men and women prolong intercourse and find a new and more spiritual part of sex.
Sex is for all ages and can enhance self-esteem, excitement, newfound intimacy and a deepening spiritual connection and depth in relationships.
Dr. Berenson has a lifelong interest in creativity, mental imagery, sexual behavior, spirituality and holds a firm belief that no one should live life unfulfilled or hampered by inner or outer obstacles. He has devoted his life to helping many people overcome barriers, and thus freeing them to lead happy and meaningful lives.
In his psychiatric practice he watched as people grew and flourished. He is convinced that by knowing how to overcome negative mindsets people are capable of changing how they think and how they live. If they want to change, change is ahead. They only need to maintain motivation and learn the techniques and methods to pursue a new path.
His many books touch those areas that tend to stimulate individuals in their search for a meaningful and happy life. Among the subjects covered are: awakening creativity, love and sex, a special diet and exercise program, helping couples achieve intimacy, how to open a new world for retirees to make retirement work and ways to overcome severe emotional problems.
In his novels he alludes to themes such as reincarnation, virtual reality, living without a soul, the dangers of global warming and worldwide pollution and how dreams reveal insights and memories that help solve a complex murder mystery.
Dr. Berenson is Clinical Professor Emeritus of Psychiatry at the USC Keck School of Medicine and has been a Training and Supervising Analyst with the Los Angeles Society and Institute of Psychoanalysis. He is a member of the American Psychiatric Association, the American Psychoanalytic Association, the International Psychoanalytic Association, and the Alpha Omega Alpha Honorary Medical Society.
He lives with his wife, Irene, in Palos Verdes Estates, California. Together they share the love and friendship of six children and eleven grandchildren. Among his many interests are writing, painting, sculpting, composing, gardening, hiking, reading, movies, playing the synthesizer and drums and play-acting.
For more information visit www.DrMarvinBerenson.com
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Overview
You will learn about barriers that exist from traumatic experiences, growing up in a dysfunctional family, poor choices in relationships and to the belief that you are loveless. Solutions are offered to ...