Love Yourself Thin: The Revolutionary Spiritual Approach to Weight Loss

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Overview

Love Yourself Thin teaches you how to have a new, healthy relationship with yourself and with food. It reveals how physical, emotional, and spiritual aspects of your life can be employed to help you stop being a problem, binge, or compulsive eater. Victoria also tells you where to find delight in your life, and how to stop obsessing about food so you can stop using it as a dangerous and destructive drug. You can love yourself, your life, and the world around you with the Love Yourself Thin plan. Best of all, ...
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More About This Book

Overview

Love Yourself Thin teaches you how to have a new, healthy relationship with yourself and with food. It reveals how physical, emotional, and spiritual aspects of your life can be employed to help you stop being a problem, binge, or compulsive eater. Victoria also tells you where to find delight in your life, and how to stop obsessing about food so you can stop using it as a dangerous and destructive drug. You can love yourself, your life, and the world around you with the Love Yourself Thin plan. Best of all, you'll eliminate the word "diet" from your vocabulary forever.
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Product Details

  • ISBN-13: 9780451197214
  • Publisher: Penguin Group (USA)
  • Publication date: 1/1/1999
  • Series: Visions Series
  • Pages: 352
  • Product dimensions: 4.28 (w) x 6.76 (h) x 0.86 (d)

Meet the Author

Victoria Moran
Victoria Moran

Victoria Moran is an international speaker, a spiritual-life coach, and the author of ten books, including the bestselling Creating a Charmed Life (translated into twenty-seven languages) and her most recent, Younger by the Day. Moran's articles have appeared in Body & Soul, Natural Health, Woman's Day, and Yoga Journal.

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    Posted October 12, 2009

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