Love Yourself Thin: The Revolutionary Spiritual Approach to Weight Lossby Victoria Moran, Sonnet Pierce
Moran has discovered consistent positive self-esteem with her "Love-Based Diet"--based on the principles of a 12-step program. This program reveals how physical, emotional, and spiritual aspects of one's life can be employed to help her or him stop being a problem, binge, or compulsive eater. Moran also tells readers where to find delight in their lives and how to stop obsessing about food so they can stop using it as a drug. Reprint.
- Rodale Press, Inc.
- Publication date:
- Product dimensions:
- 6.71(w) x 9.37(h) x 0.84(d)
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