Love Yourself Thin: The Revolutionary Spiritual Approach to Weight Loss

Love Yourself Thin: The Revolutionary Spiritual Approach to Weight Loss

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by Victoria Moran, Sonnet Pierce
     
 

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Moran has discovered consistent positive self-esteem with her "Love-Based Diet"--based on the principles of a 12-step program. This program reveals how physical, emotional, and spiritual aspects of one's life can be employed to help her or him stop being a problem, binge, or compulsive eater. Moran also tells readers where to find delight in their lives and how to

Overview

Moran has discovered consistent positive self-esteem with her "Love-Based Diet"--based on the principles of a 12-step program. This program reveals how physical, emotional, and spiritual aspects of one's life can be employed to help her or him stop being a problem, binge, or compulsive eater. Moran also tells readers where to find delight in their lives and how to stop obsessing about food so they can stop using it as a drug. Reprint.

Product Details

ISBN-13:
9780875964614
Publisher:
Rodale Press, Inc.
Publication date:
08/28/1997
Pages:
272
Product dimensions:
6.71(w) x 9.37(h) x 0.84(d)

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Love Yourself Thin: The Revolutionary Spiritual Approach to Weight Loss 5 out of 5 based on 0 ratings. 1 reviews.
Anonymous More than 1 year ago