Low Carb 1-2-3: 225 Simply Great 3-Ingredient Recipes

Low Carb 1-2-3: 225 Simply Great 3-Ingredient Recipes

by Rozanne Gold, Helen Kimmel
     
 

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Low-carb cooking has never been this easy-or delicious!

Now 1-2-3 cooking goes low-carb, and the results are simply fabulous! Here readers learn how to create dishes that are not only low-carb but low in calories and saturated fat-from Pan-Seared Tuna Niçoise, Baked Eggs Splendido, and Wasabi-Stuffed Shrimp to Fresh Cherry Compote with Chocolate

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Overview

Low-carb cooking has never been this easy-or delicious!

Now 1-2-3 cooking goes low-carb, and the results are simply fabulous! Here readers learn how to create dishes that are not only low-carb but low in calories and saturated fat-from Pan-Seared Tuna Niçoise, Baked Eggs Splendido, and Wasabi-Stuffed Shrimp to Fresh Cherry Compote with Chocolate Drizzle-each using only three ingredients!

In Low Carb 1-2-3 - by Rozanne Gold, with Helen Kimmel, M.S., R.D. - readers will discover:
o Recipes that fit effortlessly into any low-carb or good-carb diet, including South Beach, Atkins, and Sugar Busters o 225 great-tasting dishes created by an award-winning chef o A focus on healthy eating with recipes that promote good fats and carbs; shun trans-fats; use whole, unprocessed, fresh ingredients; and eliminate white flour and sugar o An accurate carb count for each recipe, lists of low-glycemic index foods, and 100 menu plans
Perfect for today's busy lifestyles, these recipes make it easy for anyone to eat more healthfully every day.

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Editorial Reviews

Mark Bittman in The New York Times on Gold's 1-2-3 Cookbook series
Rozanne Gold is the leader of a minimalist sect, one that uses the fewest possible ingredients to produce dishes that are not just credible but delicious

Product Details

ISBN-13:
9781594861659
Publisher:
Rodale Press, Inc.
Publication date:
01/15/2005
Pages:
256
Sales rank:
863,214
Product dimensions:
7.50(w) x 9.11(h) x 0.81(d)

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