Low Carb Chinese Cooking

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Low Carb Chinese Cooking combines one of the oldest and most popular cuisines in the world with an equally popular method of weight control - the low carbohydrate diet. All of Charmaine Solomon's recipes are the result of painstaking research and evaluation of recipes, and her books have become household works of reference for anyone who loves to cook.

Author Biography: A recognized authority on Asian cooking, Charmaine Solomon has written many classic home cooking books, ...

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More About This Book

Overview

Low Carb Chinese Cooking combines one of the oldest and most popular cuisines in the world with an equally popular method of weight control - the low carbohydrate diet. All of Charmaine Solomon's recipes are the result of painstaking research and evaluation of recipes, and her books have become household works of reference for anyone who loves to cook.

Author Biography: A recognized authority on Asian cooking, Charmaine Solomon has written many classic home cooking books, including the timeless Complete Asian Cookbook still selling throughout the world.

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Product Details

  • ISBN-13: 9781741103168
  • Publisher: New Holland Publishers Pty, Limited
  • Publication date: 7/28/2005
  • Pages: 192
  • Product dimensions: 9.10 (w) x 10.20 (h) x 0.70 (d)

Table of Contents

Introduction 8
Utensils for Chinese Cooking 14
Wok Technique 16
Guide to Weights and Measures 17
Appetisers 19
Seafood 33
Poultry and Eggs 79
Meat 109
Vegetables 133
Steamboat, Stock and Soups 153
Rice and Noodles 177
Glossary 181
Carbohydrate Values of Western Foods 184
Carbohydrate Values of Chinese Foods 187
Equivalent Terms 189
Index 190
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