Donna M. Johnson has written about religion for The Dallas Morning News and other publications. She lives in Austin, Texas, with her husband, the poet and author Kirk Wilson.
Low-Carb Ideas - Good Food 2by Donna Johnson
This book is intended to help you lose weight, gain health benefits, and coax a smile with a relaxed way of stating the recipes. This book was
This is a low-carb "idea" book that has such simple recipes that even those who do not believe they can cook - can! This also has carb counts included for the entire recipe calculated by a registered dietitian.
This book is intended to help you lose weight, gain health benefits, and coax a smile with a relaxed way of stating the recipes. This book was written by a tennis coach/assistant athletic director, who has a talent with food for everyday meals that taste like something special.
The customer reviews have been excellent. One stated she lost thirty pounds by just eating what was in the book. Another said, God gave Donna Johnson a gift with food, while yet another finds the recipes are not only easy but very good and they have not found one bad recipe. Please give it a try and see how losing weight can seem like a decadent experience! God Bless!
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This book doesn't contain just GOOD recipes; it also contains tips/ideas which help daily in cutting back on carbs. Hungry for sweets? It has them. Got the munchies? It has suggestions. Dying for pizza? Voila!! I suggest you try this one.
Receipes were easy to follow. Deserts were superb. I dropped 38 pounds and four inches off my waist. I am so elated to fit in 36 inch pants. My blood pressure is now under control as are my triglycerides and HDL/LDL ratio. The food was terrific and now cravings for sweets