Low-Carb Vegetarian Cooking for Life: 150 Entrees to Make Low-Carb Vegetarian Cooking Easy and Fun

Low-Carb Vegetarian Cooking for Life: 150 Entrees to Make Low-Carb Vegetarian Cooking Easy and Fun

by Sue Spitler
     
 
Atkins and South Beach dieters-tired of the same old thing? Try low-carb vegetarian cooking - it's easy and fun. Food professional Sue Spitler and registered dietitian Linda Yoakam have created 150 delicious entr�e recipes for vegetarians following the maintenance phase of a low carbohydrate diet.

These easy-to-make, tasty dishes will help lower and control

Overview

Atkins and South Beach dieters-tired of the same old thing? Try low-carb vegetarian cooking - it's easy and fun. Food professional Sue Spitler and registered dietitian Linda Yoakam have created 150 delicious entr�e recipes for vegetarians following the maintenance phase of a low carbohydrate diet.

These easy-to-make, tasty dishes will help lower and control carbs, maintain or lose weight, manage blood sugars and possibly even help prevent heart disease. The authors present great-tasting recipes like Eggplant and Zucchini Casserole, Artichoke Pie, Apricot Cheese Melt, Quiche Lorraine and over a hundred more to enjoy for the rest of your life. A comprehensive introduction to low-carb dieting for vegetarians explains why it works, what to eat or avoid eating, what to expect as a realistic weight loss, and how to keep weight off. In addition, there's complete nutritional information, including net carbs, for each recipe.

Product Details

ISBN-13:
9781572840775
Publisher:
Surrey Books
Publication date:
02/28/2005
Pages:
160
Product dimensions:
7.00(w) x 10.00(h) x (d)

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