Low Fat, Low Cholesterol: Over 400 Delicious, No Fat, Low Fat and Low Cholestrol Recipes for Every Occasion
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Low Fat, Low Cholesterol: Over 400 Delicious, No Fat, Low Fat and Low Cholestrol Recipes for Every Occasion

4.5 4
by Anne Sheasby
     
 

Over 400 delicious, light and healthy recipes — the best-ever selection of fat-free, low fat and low cholesterol dishes, each lavishly illustrated with beautiful color photographs.

  • The essential guide to healthy eating and cooking — every recipe has at-a-glance nutritional notes with both calorie and fat contents, plus helpful hints and
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Overview

Over 400 delicious, light and healthy recipes — the best-ever selection of fat-free, low fat and low cholesterol dishes, each lavishly illustrated with beautiful color photographs.

  • The essential guide to healthy eating and cooking — every recipe has at-a-glance nutritional notes with both calorie and fat contents, plus helpful hints and cooking tips throughout
  • Includes simple-to-follow information on why you should change your diet for the better, and advice about how to do it: easy ways to cut down fat, and the secrets of fat-free and low fat cooking
  • Tempting and tasty recipes for every occasion and season, from delectable appetizers and snacks to sumptuous main courses, glorious desserts and wonderful cakes, cookies and breads
  • Straightforward easy-to-follow instructions in full-color step-by-step format

Product Details

ISBN-13:
9780760749487
Publisher:
Sterling Publishing
Publication date:
09/15/2003
Pages:
512
Product dimensions:
6.88(w) x 8.26(h) x 1.29(d)

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Low Fat, Low Cholesterol 4.5 out of 5 based on 0 ratings. 4 reviews.
Guest More than 1 year ago
I love this book. The recipes are delicious and so easy to make. The book has step for step pictures which I think it's great. I use this book at least once a week! I love it!
Guest More than 1 year ago
This book began life a long time ago! When it arrived I thought the layout and format recipes were familiar. And they were! In 2002 Lorenz Books released an oversized version by the same title with 220 recipes - Christine France was listed as the author. Look on the cover page of the 2002 book, however and you will see that it was originally printed in 1996 as 'The Ultimate Low Fat Low Cholestreol Cookbook.' This version, with 400 recipes instead of 220 was published in 2003 as a B&N special. The cover page here indicates that it was originally published as 'Fat Free Low Fat Cooking.' So now I have a large version with bigger pictures but fewer recipes. Not exactly what I had in mind. Previous rwleases notwithstanding, either version is a nice guide to healthy eating. Comes with an international flavor to the selections and a color picture of every one.
Guest More than 1 year ago
As a person who is restricted to 80% of the average calories per day (1600 vs. 2000), I have to watch everything I eat & this cookbook helps tremendously.
Guest More than 1 year ago
I love this recipe book! The recipes are clearly explained, with lots of photos, and -- even better -- they are VERY tasty too. This book has inspired me to cook again after buying expensive and unhealthy ready-made meals for too long. The caloric information is helpful. I highly recommend this book to anyone wanting to cook tasty and healthy meals.