Low-Fat Top Secret Recipes

Overview

Todd Wilbur, the irrepressible restaurant recipe knockoff artist, is back. Thanks to Wilbur's latest Top Secret mission—to re-create some of America's most popular food products without the fat—readers can now feast guilt-free on their favorite snacks. The easy-to-follow recipes, along with Wilbur's patented blueprint illustrations, are guaranteed to produce healthier homemade treats that taste identical to the real thing—like Nabisco Reduced-Fat Oreo Cookies or Entenmann's Light Low-Fat Cinnamon Rolls. Wilbur ...

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Low-Fat Top Secret Recipes

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Overview

Todd Wilbur, the irrepressible restaurant recipe knockoff artist, is back. Thanks to Wilbur's latest Top Secret mission—to re-create some of America's most popular food products without the fat—readers can now feast guilt-free on their favorite snacks. The easy-to-follow recipes, along with Wilbur's patented blueprint illustrations, are guaranteed to produce healthier homemade treats that taste identical to the real thing—like Nabisco Reduced-Fat Oreo Cookies or Entenmann's Light Low-Fat Cinnamon Rolls. Wilbur also tackles some familiar restaurant delights, including Bennigan's Buffalo Chicken Sandwich, McDonald's Arch Deluxe and Egg McMuffin, and Wendy's Chicken Caesar Fresh Stuffed Pita—concocting them all at a fraction of the calories and at a fraction of the cost. Once again, the intrepid Todd Wilbur goes where no food writer has gone before—and proves that when it comes to providing recipes for food that diners really want to eat, he is the peoples' choice.

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Product Details

  • ISBN-13: 9780452281493
  • Publisher: Penguin Group (USA) Incorporated
  • Publication date: 6/28/2000
  • Pages: 256
  • Sales rank: 804,027
  • Product dimensions: 6.06 (w) x 9.06 (h) x 0.56 (d)

Meet the Author

Todd Wilbur is the top-selling QVC cookbook author who’s been cloning recipes since the 1980’s. He’s the author of nine top secret recipes books. He’s toured extensively for his books, appeared on The Oprah Winfrey Show, Today, and Live with Regis and Kathie Lee, among others. He lives in Las Vegas with his family.

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Table of Contents

Low-Fat Top Secret Recipes Guest Introduction: A Word From Fat Gram Freddy

Low-Fat Top Secret Recipes Clones
Applebee's® Low-Fat Asian Chicken Salad
Applebee's® Low-Fat & Fabulous&trade Brownie Sundae
California Pizza Kitchen® Tuscan Hummus
California Pizza Kitchen® Dakota Smashed Pea & Barley Soup
California Pizza Kitchen® Grilled Eggplant Cheeseless Pizza
California Pizza Kitchen® Vegetarian Pizza
Chevys' Fresh Salsa
Entenmann's Light® Low-Fat Cinnamon Raisin Sweet Rolls
Entenmann's Light® Low-Fat Gourmet Cinnamon Rolls
Gardenburger® Classic Greek Veggie Patty
Gardenburger® Fire-Roasted Vegetable Veggie Patty
Gardenburger® Savory Mushroom Veggie Patty
Girl Scout Cookies® Reduced-Fat Lemon Pastry Cremes
Healthy Choice® Traditional Pasta Sauce
Healthy Choice® Chunky Tomato, Mushroom & Garlic Pasta Sauce
Keebler® Reduced-Fat Pecan Sandies
Koo Koo Roo® Original Skinless Flame-Broiled Chicken
Koo Koo Roo® Santa Fe Pasta
Little Debbie® Oatmeal Lights&trade
Nabisco® Honey Maid® Grahams
Honey
Cinnamon
Chocolate

Nabisco® Old Fashion Ginger Snaps
Nabisco® Reduced-Fat Oreo® Cookies
Nabisco® Snack Well's® Apple Raisin Snack Bars
Nabisco® Snack Well's® Banana Snack Bars
Planters® Fat-Free Fiddle Faddle
Rainforest Cafe® Reggae Beat Seasoning®
Rainforest Cafe® The Plant Sandwich
Rainforest Cafe® Rumble in the Jungle Turkey Pita®
Seven Seas® Free Red Wine Vinegar Fat-Free Dressing
Seven Seas® Free Viva Italian Fat-Free Dressing
Tootsie Roll® Midgees

Low-Fat Top Secret Recipes Conversions
Reduced-Fat Applebee's® Tequila Lime Chicken
Reduced-Fat Bennigan's® Buffalo Chicken Sandwich
Low-Fat California Pizza Kitchen¨ Sedona White Corn Tortilla Soup
Reduced-Fat Carl's Jr.® Ranch Crispy Chicken Sandwich
Reduced-Fat Carl's Jr.® Charbroiled Chicken Club Sandwich&trade
Reduced-Fat Carl's Jr.® Charbroiled Santa Fe Chicken Sandwich&trade
Reduced-Fat Carl's Jr.® Bacon Swiss Crispy Chicken Sandwich&trade
Fat-Free Chevys® Garlic Mashed Potatoes
Reduced-Fat Chevys® Texas BBQ Wrap
Reduced-Fat Chevys® Mesquite-Grilled BBQ Chicken Quesadilla
Reduced-Fat Chili's® Boneless Buffalo Wings
Reduced-Fat Chili's® Fajita Salad
Reduced-Fat Chili's® Margarita Grilled Tuna
Reduced-Fat Chili's® Southwestern Eggrolls
Reduced-Fat KFC® Macaroni & Cheese
Reduced-Fat KFC® Potato Salad
Reduced-Fat McDonalds® Arch Deluxe®
Low-Fat McDonalds® Egg McMuffin®
Reduced-Fat Olive Garden® Chicken Parmigiana Sandwich
Reduced-Fat Olive Garden® Fettucine Alfredo
Reduced-Fat Olive Garden® Zuppa Toscana
Reduced-Fat Otis Spunkmeyer® Chocolate Chip Muffins
Reduced-Fat Otis Spunkmeyer® Wild Blueberry Muffins
Reduced-Fat Outback Steakhouse® Walkabout Soup®
Reduced-Fat Outback Steakhouse® Caesar Salad Dressing
Reduced-Fat Outback Steakhouse® Alice Springs Chicken®
Reduced-Fat Panda Express® Orange-Flavored Chicken
Reduced-Fat Rainforest Cafe® Tropical Chicken Quartet®
Low-Fat Screaming Yellow Zonkers®
Reduced-Fat Sonic Drive-In® No. 1 Burger
Reduced-Fat Sonic Drive-In® Hickory Burger
Reduced-Fat Sonic Drive-In® Jalapeno Burger
Low-Fat Taco Bell® Chicken Soft Taco
Reduced-Fat T.G.I. Friday's® BBQ Chicken Wings
Reduced-Fat T.G.I. Friday's® Dijon Chicken Pasta
Reduced-Fat T.G.I. Friday's® Potato Skins
Reduced-Fat Wendy's® Chicken Caesar Fresh Stuffed Pita®
Low-Fat Wendy's® Classic Greek Fresh Stuffed Pita®
Reduced-Fat Wendy's® Junior Bacon Cheeseburger
Reduced-Fat Wendy's® Spicy Chicken Fillet Sandwich

Trademarks
Index

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