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The Lunch Box Diet: Slim Soups - 50 Belly Flattening Soup Recipes: Eat All Day, Lose Weight, Feel Great
     

The Lunch Box Diet: Slim Soups - 50 Belly Flattening Soup Recipes: Eat All Day, Lose Weight, Feel Great

3.2 13
by Simon Lovell
 

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Now you can enjoy a large selection of Lunch Box Diet soup recipes with the famous ingredient combination that made The Lunch Box Diet famous. Whether you're looking to eat these soups in the daytime, or as an evening meal after your lunch box, you'll find plenty of mouth watering recipes in this all new pack.

Here's one recipe from the pack you can use right

Overview

Now you can enjoy a large selection of Lunch Box Diet soup recipes with the famous ingredient combination that made The Lunch Box Diet famous. Whether you're looking to eat these soups in the daytime, or as an evening meal after your lunch box, you'll find plenty of mouth watering recipes in this all new pack.

Here's one recipe from the pack you can use right now...

Healthy Hearty Chicken

Group A
150 g or 1 cup of diced carrots (small dices)
150 g or I cup of diced courgettes (small dices)
150 g or 1 cup of sweetcorn

Group B
300 g or 2 cups diced boneless skinless chicken breast

Group C
1 small red onion minced
2 garlic cloves minced
950 ml or 2 pints of chicken stock – low sodium
1 teaspoon thyme leaved
½ teaspoon dried parsley flakes
2 bay leaves
Cracked black pepper
1 tablespoon olive oil
1 teaspoon cornflour dissolved in water.

Group D
300 g or 2 cups of cooked pearl barley

Method: Sauté onion, garlic and chicken in olive oil. Turn flame down very low and cover pot to let steam for 5 minutes. Add stock and seasoning and bring to a boil. Add vegetables and simmer until the vegetables are tender. Add pearl barley and cook for another 2 minutes. Serve with cracked black pepper. For a thicker consistency, add cornflour.

Product Details

ISBN-13:
9781618423900
Publisher:
BookBaby
Publication date:
10/11/2011
Series:
The Lunch Box Diet: Slim Soups - 50 Belly Flattening Soup Recipes Series
Sold by:
Barnes & Noble
Format:
NOOK Book
Pages:
42
Sales rank:
1,299,388
File size:
436 KB

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Lunch Box Diet 3.1 out of 5 based on 0 ratings. 12 reviews.
Anonymous More than 1 year ago
Little kids will love it
Anonymous More than 1 year ago
Anonymous More than 1 year ago
Archiving books is not the same a deleting them. In order to delete , yes, you do have to archive them, but that only makesit so you cant read it.( and its super easy to unarhive) . After youve archivd a bok you haveto go to the B&N website to delete. Your Welcome !!!! But cloudpaw your story is awesome!!!!!
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Anonymous More than 1 year ago
Awesome!
Anonymous More than 1 year ago
Both cats started asking questions at one until they sorted things out into this:1. A cat takes sandpaw to tigerclan. They found fernblossom and said,"whos our mother? Featherbreeze or you?" Fernblossom whispered back, her voice cracking,"your mother is dead. She died giving birth so featherbreeze and i were taking care of you. Please forgive us." Once again the cats started talking until moonwing, the winfclan deputy, told them to be quiet. A cat spotted them talking and came over. She said,"you guys figured it out, didnt you. Come on sandpaw, sniff me." Sandpaw took a good sniff and then recoiled in horror. This was the cat who took her to tigerclan! After her realization, sandpaw noticed the gathering coming to an end. Sunnystar saw them sitting together so after the gathering she told sandpaw,"it was for a prophecy."...(sorry if this is short. Sandpaw and mintpaw are sunnystars grandchildren, featherbreeze is their mother's brother's mate, and fernblossom is their mothers foster mom. Hope you enjoyed it!)
Anonymous More than 1 year ago
Go to where you bought tje book, click on the book you're trying to delete and click archive :) i didnt actually read this, should i?
Anonymous More than 1 year ago
I need to know how to delete books cause i have like 80 books and i need to delete some