Macro Cooking

by Rachel Werner

Overview

Macro Cooking Made Simple explains the ins and outs of a macronutrient-focused way of eating, offering more than 50 unique and delicious recipes.

Product Details

ISBN-13:	9780785841999
Publisher:	Chartwell
Publication date:	02/27/2023
Series:	Everyday Wellbeing
Pages:	160
Product dimensions:	7.90(w) x 9.60(h) x 0.70(d)

About the Author

Rachel Werner, C.H.N. is the Nutrition and Fitness editor for TOPS (Take off Pounds Sensibly) and has contributed print and photography content to TheKitchn, The Spruce Eats, The Gourmet Insider, Fabulous Wisconsin, Entrepreneurial Chef, and Hobby Farms magazine. A selection of Rachel's recipes are also included in the book Wisconsin Cocktails. She is a Certified Holistic Nutritionist as well as a certified yoga instructor and mindfulness practitioner. She resides in Madison, WI.