Macrobiotic Diet by Michio Kushi, Paperback | Barnes & Noble
Macrobiotic Diet

Macrobiotic Diet

by Michio Kushi, Aveline Kushi
     
 

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Since its original publication, Macrobiotic Diet has become the bible for people interested in a healthy way of eating centered around whole, grains, fresh vegetables, and other whole, unprocessed foods.This completely revised and updated edition offers a basic, readable presentation of the nutritional and ecological principles behind the macrobiotic diet.

Overview

Since its original publication, Macrobiotic Diet has become the bible for people interested in a healthy way of eating centered around whole, grains, fresh vegetables, and other whole, unprocessed foods.This completely revised and updated edition offers a basic, readable presentation of the nutritional and ecological principles behind the macrobiotic diet.

Product Details

ISBN-13:
9780870405358
Publisher:
Japan Publications (U. S. A.), Incorporated
Publication date:
07/01/1983
Pages:
224

Meet the Author

MICHIKO and AVELINE KUSHI are the leaders of the international macrobiotic community. Founders of the Kushi Foundation and One Peaceful World, they have guided thousands of individuals and families to greater health and happiness.

ALEX JACK is co-author of The Cancer Prevention Diet, The Book of Macrobiotics, Food Governs Your Destiny, and Amber Waves of Grain.

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