Macroelements, Water, and Electrolytes in Sports Nutrition / Edition 1

Macroelements, Water, and Electrolytes in Sports Nutrition / Edition 1

by Judy A. Driskell
     
 

ISBN-10: 0849381967

ISBN-13: 9780849381966

Pub. Date: 06/28/1999

Publisher: Taylor & Francis

Macroelements, Water and Electrolytes in Sport Nutrition addresses the relationship of macroelement needs and interactions to sports and exe rcise. Research indicates that work capacity and other measures of phy sical performance are influenced by the intake of water as well as sev eral of the macroelements, including electrolytes. This book examines the convincing

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Overview

Macroelements, Water and Electrolytes in Sport Nutrition addresses the relationship of macroelement needs and interactions to sports and exe rcise. Research indicates that work capacity and other measures of phy sical performance are influenced by the intake of water as well as sev eral of the macroelements, including electrolytes. This book examines the convincing, and the not so convincing, evidence about the connecti on between exercise and sports activities and the nutrient status of i ndividuals.

Product Details

ISBN-13:
9780849381966
Publisher:
Taylor & Francis
Publication date:
06/28/1999
Series:
Nutrition in Exercise & Sport Series, #15
Edition description:
New Edition
Pages:
272
Product dimensions:
6.36(w) x 9.51(h) x 0.78(d)

Table of Contents

Introduction: Macroelements, Water, and Electrolytes in Sports Nutrition
Macroelements
Calcium in Exercise and Sport - F. Bronner
Phosphorus in Exercise and Sport - R.B. Kreider
Magnesium in Exercise and Sport - L.R. Brilla and V. P. Lombardi
Water and Electrolytes
Water in Exercise and Sport - P.N. Taylor, I. Wolinsky, and D.J. Klimis
Sodium in Exercise and Sport - E.R. Buskirk and W.B. Farquhar
Chloride in Exercise and Sports - C.R. Roman-Shriver and L. M. Boylan
Potassium in Exercise and Sport - L.C. Senay
Fluid and Electrolyte Replacement - C. Minson and J.R. Halliwill
Supplements Containing Macroelements
Magnesium, Phosphate, and Calcium Supplements - H. Lukaski
Sports Beverages - J.H. Burns and J.R. Berning
Summary - Macroelements, Water , and Electrolytes in Sports Nutrition - J. Driskell and I. Wolinsky
Index

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