Madly Chasing Peace: How I Went From Hell to Happy in Nine Minutes a Day [NOOK Book]

Overview

Many people know that there is truth to behind the theory that thoughts and emotions affect the physical body, but not many know exactly how it works, or more importantly, how to use this knowledge to affect physical healing. Dina's story is her raw, real experience which takes readers from the hell of suicidal depression and addiction where she started, through how out of sheer desperation- she developed the 3x3 meditation technique which has been the key to her physical, mental and emotional healing. The book ...
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Madly Chasing Peace: How I Went From Hell to Happy in Nine Minutes a Day

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Overview

Many people know that there is truth to behind the theory that thoughts and emotions affect the physical body, but not many know exactly how it works, or more importantly, how to use this knowledge to affect physical healing. Dina's story is her raw, real experience which takes readers from the hell of suicidal depression and addiction where she started, through how out of sheer desperation- she developed the 3x3 meditation technique which has been the key to her physical, mental and emotional healing. The book gives readers concrete steps on how they can use her 3x3 technique to get results in their own lives. Taking just 9 minutes per day, Dina's 3x3 meditation has enabled her healing from alcohol and food addiction, regulating high blood sugar and cholesterol, weight loss and even relationships with others. The key is not spending hours on end in meditation or visualization practice, but to engage multiple times per day in shorter bursts to consistently interrupt old thought patterns and negative thinking.
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Editorial Reviews

From the Publisher
"You just don't meet people like Dina every day. Her message and her book, Madly Chasing Peace, are raw, compelling and deeply inspiring. Dina's 9-minute-a-day meditation method is brilliant in its simplicity, and I think it will reach far and wide, helping others to find their own way on the quest for happiness".
- Jack Canfield, Co-author of Chicken Soup for the Soul and The Success Principles

"Up to 90% of individuals struggling with healing from addictions and chronic diseases need to realize that the cause of their issues is primarily related to mind-body interactions. In Madly Chasing Peace, Dina Proctor offers a powerful healing story using her 3x3 meditation technique, that unbeknownst to her, provides an inspiring example of the science of The Biology of Belief in action."
- Bruce H. Lipton, Ph.D., Cell biologist and bestselling author of The Biology of Belief: Unleashing the Power of Consciousness, Matter and Miracles

"Dina is a bright light of inspiration and wisdom. When you read her book or hear her speak, something inside of you will open up and resonate with her truth. Her 3x3 meditation is powerful in its simplicity. Don't let yourself doubt that something as subtle as mini-meditations will work for you. Try it. Feel it. See it for yourself."
- Janet Bray Attwood, Co-author of New York Times bestseller The Passion Test

"Madly Chasing Peace is one of those rare books that have me totally captivated and hanging on, page by page. Dina openly shares from her heart how she went from deep levels of pain to a place of serenity and joy. This book stands out from the rest in its delivery style, gripping story and easily executable methods. Highly recommended!"
- Peggy McColl,New York Times bestselling author

"Words can't express the depth of admiration I have for Dina. Her story is raw and real, and the depth of her blunt honesty is captivating. If you haven't heard of her, find her! Let yourself be uplifted by her message and inspired by the simplicity of the techniques she's developed, tools you can begin to use immediately in your own life."
- Patty Aubery, President, Jack Canfield Companies

"Madly Chasing Peace is a deeply touching story-yet it also provides compelling insights and powerful tools for change that can help people in all walks of life. I've already started using some of them myself! I encourage anyone who is looking for inspiration and new perspective to connect with Dina and read her book."
- Carol Kline, Co-author of New York Times bestsellers, Happy for No Reason and Love for No Reason

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Product Details

  • ISBN-13: 9781614483038
  • Publisher: Morgan James Publishing
  • Publication date: 10/1/2012
  • Sold by: Barnes & Noble
  • Format: eBook
  • Pages: 200
  • Sales rank: 751,611
  • File size: 301 KB

Meet the Author

Dina Proctor is a certified life coach and creator of the 3x3 Meditation technique. She holds a Bachelors Degree in Psychology and has been featured on CBS Sky Radio among other interviews.

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