Madly in Love with ME: The Daring Adventure of Becoming Your Own Best Friend

Madly in Love with ME: The Daring Adventure of Becoming Your Own Best Friend

by Christine Arylo
Madly in Love with ME: The Daring Adventure of Becoming Your Own Best Friend

Madly in Love with ME: The Daring Adventure of Becoming Your Own Best Friend

by Christine Arylo

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Overview

Most of us know that loving ourselves would be a good idea, but we have no clue what that really means. Self-love feels too vast, too esoteric, and frankly like something you should keep under wraps.

This breakthrough book on self-love changes all that by taking you beyond the idea of loving, valuing, and caring for yourself into daring acts that will help you experience it. Christine Arylo provides practical, fun ways to explore and embody the ten branches of self-love every day and in every part of your life. Reading this book is like receiving permission to treat yourself as a best friend would. Imagine having the power to:

* Give to yourself first, without guilt
* Shower yourself with loving words instead of criticism and comparison
* Go for your dreams with conviction and courage
* Choose the situations and relationships that make you happiest
* Discover and explore your deepest thoughts and desires — and act on them

Product Details

ISBN-13: 9781608680658
Publisher: New World Library
Publication date: 11/06/2012
Pages: 352
Sales rank: 505,551
Product dimensions: 6.00(w) x 7.40(h) x 0.80(d)

About the Author

Christine Arylo is a feminine leadership advisor, transformational speaker, and best selling author who leads retreats, workshops, and programs around the world, working with women to make shift happen — in the lives they lead and work they do. She is the founder of the international Path of Self Love School, a global school with over 35,000 students and certified teachers on six continents. She also hosts the Feminine Power Time podcast.

Table of Contents

Introduction: Imagine a World of Love x

Part 1 See the Love!: The Truth about Self-Love

Chapter 1 Why Is It So Hard to Say "I Love You"...to Yourself? 2

Chapter 2 Self-Love Isn't a Dirty Word, and You Can't Catch Narcissism 20

Chapter 3 What Is Self-Love...and How Can You Receive More? 46

Part 2 Grow the Love!: The Self-Love Tree and the Ten Branches of Self-Love

Chapter 4 Self-Awareness & Self-Honesty 70

Chapter 5 Self-Acceptance 88

Chapter 6 Self-Care 112

Chapter 7 Self-Compassion & Self-Forgiveness 132

Chapter 8 Self-Trust 154

Chapter 9 Self-Esteem 176

Chapter 10 Self-Empowerment 196

Chapter 11 Self-Respect & Self-Honor 216

Chapter 12 Self-Pleasure 236

Chapter 13 Self-Expression 254

Part 3 Amplify the Love!: Secrets to Cultivating a Long-Lasting, Loving Relationship with Yourself

Chapter 14 Make a Self-Love Promise: Stay Committed to Choosing Love for Yourself 274

Chapter 15 Engage in a Radical Act of Self-Love: Practice Self-Love for Forty Days Straight 290

Chapter 16 Be a Love Ambassador: Use Your Love Power to Generate Love for Yourself and Others 308

A Love Letter for You 322

Acknowledgments 324

Notes 326

About the Author 327

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