Magnetic Meditation: 5 Minutes to Health, Energy, and Clarity

Magnetic Meditation: 5 Minutes to Health, Energy, and Clarity

by Ilchi Lee
     
 

Magnetic Meditation is a groundbreaking method of meditation in which you use the magnetic fields of magnets to feel, amplify, and circulate energy. Meditating for just 5 minutes with magnets will totally change your meditation experiences. Release stress, regain focus, and recharge your life with Magnetic Meditation.

In just 5 minutes you will:

* Feel

Overview

Magnetic Meditation is a groundbreaking method of meditation in which you use the magnetic fields of magnets to feel, amplify, and circulate energy. Meditating for just 5 minutes with magnets will totally change your meditation experiences. Release stress, regain focus, and recharge your life with Magnetic Meditation.

In just 5 minutes you will:

* Feel your energy more quickly and easily

* Shake off distracting thoughts more effectively

* Focus and stay in the moment effortlessly

* Replenish positive energy and refuel your life.

The meditations in this book are simple and fun; you'll feel as if you're playing a game. They are described in detail and are accompanied by clear illustrations that demonstrate the technique.

Product Details

ISBN-13:
9781935127628
Publisher:
Best Life Media
Publication date:
10/28/2013
Pages:
160
Product dimensions:
5.50(w) x 7.30(h) x 0.50(d)

Read an Excerpt

Magnetic Meditation uses magnets to activate our senses for feeling our bodies' energy and energy fields. We concentrate and meditate automatically while we are feeling energy. Stress relief, improved concentration, and revitalization come naturally in this process.

The magnets are carriers of the flow of life, and that flow creates energy fields that are unique for each person. If you use a magnet, you can feel this energy field a little more quickly, easily, and effectively. If you bring a magnet close to your body, and you are likely to experience a variety of feelings. These sensations may include the sense of a pushing and pulling force or a tingling sensation like a mild electrical current. You may also feel heat and a sense of heavy resistance, when you move your hand slowly in water. These feelings come not only from the magnetic field of the magnet itself, but also from the biomagnetic fields of our bodies, which are activated and amplified by the magnet.

When doing Magnetic Meditation, it's important to focus on the energy sensations of our bodies, rather than on the magnets themselves. Instead of using specific movements or training methods, while you're moving, instead concentrate on the energy created by that movement and the energy space. Through this, your concentration will develop, you will be able to meditate more easily, and you will develop a different perspective of yourself, allowing you to objectively observe yourself and your situation.

Two Energy Principles to Remember -

I want you to remember two important energy principles when you do Magnetic Meditation.

First, remember that energy goes where your mind goes. In other words, energy goes wherever you focus, and where energy goes, physical changes occur. This principle is similar to the observer effect spoken of in particle physics. Continue to break down all matter in the universe, and you find that, ultimately, you reach small particles that cannot be divided any further. These particles reportedly move in directions the observer expects them to move. If you focus your mind on a desired part of your body, energy will go there, and changes will take place as a result. Remember that the unseen mind, the world of consciousness, creates visible phenomena.

Second, all things are interconnected through energy. We include two-person training methods and healing in Magnetic Meditation because energy sensitivity greatly increases when two people do it together.

Meet the Author

Ilchi Lee is a respected educator, mentor, and innovator devoted to developing the awakened brain and teaching energy principles. Author of 35 books, Lee is the founder of Dahn Yoga and Brain Education System Training (BEST), techniques designed to enhance human potential and quality of life through mind-body training methods. He began Sedona Mago Retreat, a place for spiritual awakening, and serves as president of the Korea Institute of Brain Science (KIBS), the University of Brain Education (UBE), the Global Cyber University in South Korea, and the International Brain Education Association.

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