Make it Paleo: Over 200 Grain Free Recipes For Any Occasionby Bill Staley, Hayley Mason
Transitioning from conventional foods to a grain-free Paleo lifestyle can be a daunting proposition to most people. Hayley Mason and Bill Staley, authors of The Food Lovers Primal Palate, show you how easy it is to take any dish and Make it Paleo! Adapted from Chinese, French, Mexican and classic American meals, the over 200 mouthwatering recipes are/i>/i>… See more details below
Transitioning from conventional foods to a grain-free Paleo lifestyle can be a daunting proposition to most people. Hayley Mason and Bill Staley, authors of The Food Lovers Primal Palate, show you how easy it is to take any dish and Make it Paleo! Adapted from Chinese, French, Mexican and classic American meals, the over 200 mouthwatering recipes are each accompanied by vibrant photos and thoughtful notes to ensure you recreate each dish with ease.
Beyond its wealth of recipes, Make it Paleo describes fundamental cooking techniques, includes tips for selecting the best ingredients, and chronicles a variety of menus for holidays and special occasions. Hayley and Bill demonstrate how to make cooking gourmet Paleo meals a carefree affair for everyone, from a kitchen rookie to a seasoned chef. Make it Paleo is filled with meals that all lovers of great food will enjoy, whether they follow a grain-free lifestyle or not.
- Victory Belt Publishing
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- 8.50(w) x 10.80(h) x 3.30(d)
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This is the best "paleo" cookbook I've seen with recipes that use ingredients I recognize and can find in my local grocery store, and are actually easy to make. Paleo eating, also known as the primal or caveman diet, focuses on lean meats and seafood, vegetables and fruit, and nuts, while eliminating grains and most dairy. It can be a challenge to find ways to add variety with this type of diet but thanks to Bill and Hayley, the recipes in their cookbook solves that problem. I can always tell how much I will like a cookbook by the number of post-it tags I use to mark the recipes I want to try and this one has several. The recipes I've tried so far are the breakfast burrito and the egg bake casserole because I love eggs for any meal and I'll make these again. Others I look forward to trying include homemade breakfast sausage (I'll substitute ground turkey for the pork), colorful cauliflower salad, cinnamon steak skewers, turkey meatloaf, chicken soup, various grilled veggies, and even some homemade peppermint patties. This cookbook includes appetizers, breakfast dishes, entrees using meat, seafood, and poultry; salads, soups, sauces and dressings, side dishes, and all kinds of desserts such as cookies, cakes, muffins, candies, and even ice cream, all made without grain flour or sugar. Almond and coconut flour are used as well as maple syrup for sweetening. Those following a paleo type diet will love the recipes in this book but even for those who don't, there are many healthy salads and main dish entrees anyone can enjoy. Another plus is the great color photographs that accompany the recipes, something that always makes a good cookbook even better for me. I received a copy of this book for review from the publisher but the opinion of it is my own and was not solicited, nor was a positive review required.
There are some really good recipes in here BUT whoever proofed this didn't do too well. The ingredients are listed on the left but when you read the directions they talk about ingredients they didn't even list or vise versa.
This is my go to Paleo cookbook. Every recipe is great.
These recipes are delicious and holistic...a very healthy grain free approach to paleo lifestyle.
Loveeee this book. It explains everything, so you get more than just recipes. Easy to follow recipes, and with images so it helps you a lot. Great book if you are planing to get into the Paleo Lifestyle :)
Great cookbook, Paleo or not - the photos are gorgeous and the dishes are easy and delicious!
Beware!! These recipes are unhealthy. Although the book has many beautiful pics many of the recipes are downright unhealthful. The high reliance on saturated fats..Palm oil, coconut oil, and lard DO increase the risk of coronary disease. And they are totally off the mark by including maple syrup in the recipes as a substitute for sugar. Hello? Maple syrup is still sugar and processed the same as sugar in ithe body. Maple syrup is a carbohoydrate..making this NOT a paleo diet. My husband was recommended to go on this diet by his doctor to help his diatetes. A real paleo diet avoids carbs thus keeping sugar levels and insulin levels under control. Also, diabetics tend to have high cholesterol- part of the disease. The preponderance of maple syrup and sautrated fats in these recipes make it a very unhealthy style of heating. Overall, recipes uninspired and boring. I will be returning this book.
Loved it from the first page to the last. Some recipes are a staple to have you are a grain free gluten free family :)))))