Make the Connection: Ten Steps to a Better Body and a Better Life

Make the Connection: Ten Steps to a Better Body and a Better Life

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by Bob Greene, Oprah Winfrey
     
 

In direct, easy-to-follow steps, Oprah and her personal trainer, Bob Greene, tell you how to work out and which particular forms of exercise will work the best for you as well as what to eat and drink as you're losing the pounds. See more details below

Overview

In direct, easy-to-follow steps, Oprah and her personal trainer, Bob Greene, tell you how to work out and which particular forms of exercise will work the best for you as well as what to eat and drink as you're losing the pounds.

Product Details

ISBN-13:
9780786862566
Publisher:
Hyperion
Publication date:
09/28/1996
Pages:
256
Product dimensions:
6.50(w) x 9.50(h) x 1.00(d)
Lexile:
950L (what's this?)

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