Make Your Brain Smarter: An Easy Plan to Increase Your Creativity, Energy, and Focus

Make Your Brain Smarter: An Easy Plan to Increase Your Creativity, Energy, and Focus

5.0 1
by Sandra Bond Chapman, Shelly Kirkland
     
 

View All Available Formats & Editions


One of the world’s most innovative and respected cognitive neuroscientists combines the latest scientific discoveries with unique tests and exercises to improve your brainpower—for life.

The human brain is not a static organ; it’s plastic, which means it can grow and change. But just like a muscle, you have to exercise it. In Make

…  See more details below

Overview


One of the world’s most innovative and respected cognitive neuroscientists combines the latest scientific discoveries with unique tests and exercises to improve your brainpower—for life.

The human brain is not a static organ; it’s plastic, which means it can grow and change. But just like a muscle, you have to exercise it. In Make Your Brain Smarter, Longer, renowned cognitive neuroscientist Dr. Sandra Bond Chapman gives you the comprehensive fitness plan you need to “exercise” your way to a healthier brain.

By taking advantage of the immense cognitive potential of your brain, you can think smarter, not harder, solving the complexities and problems that occur every day. In this all-inclusive book, you’ll find easy strategies to train deep, insightful, and strategic thinking in order to realize your brain’s maximum cognitive capacity. With her years of experience, Dr. Chapman will introduce you to the very latest research in brain science, with an emphasis on the cutting-edge findings related to the frontal lobe. She’ll show you how to tailor a brain fitness program to fit your own needs. From cover to cover, she shares tips and techniques that can be practiced throughout life to promote vigorous cognitive brain health at every age.

Whether you’re a Boomer-age “thinker” or a Millennial-era “finder,” Make Your Brain Smarter, Longer will help you to take charge of your frontal lobe command center and create the bright and vibrant brain that you crave—and will need to have a healthy, happy rest of your life.

Read More

Product Details

ISBN-13:
9781470847487
Publisher:
Blackstone Audio, Inc.
Publication date:
01/01/2013
Edition description:
Unabridged
Pages:
7
Product dimensions:
6.50(w) x 6.10(h) x 1.20(d)

Meet the Author


Sandra Bond Chapman, Ph.D., founder and chief director of the Center for BrainHealth, is a Distinguished Professor at The University of Texas at Dallas. Based on thirty years of innovative discovery, she is recognized as a leading thinker in transforming how people, young and old, can build a smarter brain.

Shelly Kirkland, public relations director at the Center for BrainHealth at The University of Texas at Dallas, brings national attention to the cutting-edge research facility dedicated to understanding, protecting, and healing the brain.

Customer Reviews

Average Review:

Write a Review

and post it to your social network

     

Most Helpful Customer Reviews

See all customer reviews >