Makers Diet Shopper's Guide: Meal Plans for 40 Days - Shopping Lists - Recipes

Makers Diet Shopper's Guide: Meal Plans for 40 Days - Shopping Lists - Recipes

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by Jordan S Rubin
     
 

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PRACTICAL STEPS FOR LIVING OUT YOUR TOTAL WELLNESS. You have started living a life of health according to The Maker's Diet, but you want more. In this companion resource to the New York Times bestseller, Jordan Rubin gives you the nuts-and-bolts knowledge you need to succeed on your 40-day health experience. This book will encourage you and your family to

Overview


PRACTICAL STEPS FOR LIVING OUT YOUR TOTAL WELLNESS. You have started living a life of health according to The Maker's Diet, but you want more. In this companion resource to the New York Times bestseller, Jordan Rubin gives you the nuts-and-bolts knowledge you need to succeed on your 40-day health experience. This book will encourage you and your family to live out the three phases of your Bible-based health plan. THE DETAILED GUIDE WILL HELP YOU:

  • Develop meal plans for 40 days
  • Prepare foods using healthy, tasty recipes
  • Create shopping lists featuring healthy ingredients
Featuring information not found anywhere else, this book is an indispensable tool for fully experiencing The Maker's Diet. It offers you daily help in the placed you need it most: the kitchen, the dinner table, and the grocery store.

Product Details

ISBN-13:
9781591856214
Publisher:
Charisma Media
Publication date:
12/29/2004
Pages:
104
Product dimensions:
5.00(w) x 7.00(h) x 0.30(d)

Meet the Author

Jordan S. Rubin is the founder of Garden of Life, a health and wellness company that empowers people to attain extraordinary health. He has earned doctoral degrees in naturopathic medicine, nutrition, and natural therapies. Jordan has written three books and appeared on more than 300 television and radio programs worldwide. He has also written numerous articles for top nutritional and medical journals. He lives in South Florida with his wife, Nicki.

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Makers Diet Shopper's Guide: Meal plans for 40 days - Shopping lists - Recipes 3.3 out of 5 based on 0 ratings. 4 reviews.
BethyBoop More than 1 year ago
We are very happy with this book. It is compact and easy to take with you to the grocery store. The recipes are basic (sometimes incomplete) and easy to change up for more variety.
tarosan More than 1 year ago
Unique food preparations. Oriental red meat salad very different and tasty- a must try recipe. beef stock anf chicken stock recipes excellent No breads, sugar, low salt recipes and meal plans lost 6 pounds in 2 weeks !
Anonymous More than 1 year ago
Anonymous More than 1 year ago