A small practical book filled with deep and healing truths about the sacred nature of place and home. To read this lovely book is to take the first step toward inner peace.”
—Katrina Kenison, author of The Gift of an Ordinary Day
“Offers simple, inspiring ideas about how to create sanctuary and blend mindfulness into your daily life. Thich Nhat Hanh’s kindness and wisdom shine throughout this poetic book.”
—Charlotte Bell, author of Mindful Yoga, Mindful Life
“Thich Nhat Hanh gives us practical ways to infuse the atmosphere of our home life with attentiveness and peace. Children, friends and even our digestive system will benefit from the daily exercises presented in this profound book.”
—Michael Stone, author of Awake in the World
“Kindles our aspiration to discover that the door of our heart is already open, so compassion can flow freely. As inner space awakens, we discover peacefulness in even the noisiest outer spaces.”
—Elizabeth Hamilton, Zen teacher and author of Untrain Your Parrot
Transform any space into a place of peace and calm with this inspiring guide from celebrated Zen master Thich Nhat Hanh.
Designed for those new to mindfulness practices, Making Space offers easy-to-follow instructions for setting up a breathing room; listening to a bell; practicing sitting, breathing, and walking meditations; and cooking and eating. Whether you live alone or with a family, this beautifully written book can help you create a sense of retreat and sanctuary anywhere at home.
Transform any space into a place of peace and calm with this inspiring guide from celebrated Zen master Thich Nhat Hanh.
Designed for those new to mindfulness practices, Making Space offers easy-to-follow instructions for setting up a breathing room; listening to a bell; practicing sitting, breathing, and walking meditations; and cooking and eating. Whether you live alone or with a family, this beautifully written book can help you create a sense of retreat and sanctuary anywhere at home.
Making Space: Creating a Home Meditation Practice
Making Space: Creating a Home Meditation Practice
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Editorial Reviews
Product Details
| BN ID: | 2940192696774 |
|---|---|
| Publisher: | Blackstone Audio, Inc. |
| Publication date: | 09/30/2015 |
| Edition description: | Unabridged |
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