Making Stress Work for You

Making Stress Work for You

by Helen Graham
     
 

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In this accessible guide, psychologist Helen Graham highlights the positive as well as the negative aspects of stress, showing how our lives can be reclaimed by balancing the energetic forces that influence behavior.  See more details below

Overview

In this accessible guide, psychologist Helen Graham highlights the positive as well as the negative aspects of stress, showing how our lives can be reclaimed by balancing the energetic forces that influence behavior.

Product Details

ISBN-13:
9780895949486
Publisher:
Ten Speed Press
Publication date:
08/01/1998
Pages:
224
Product dimensions:
7.05(w) x 9.09(h) x 0.51(d)

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