Manage Your Stress and Pain Through Music

Manage Your Stress and Pain Through Music

by Suzanne B. Hanser Ed.D. MT-BC
     
 

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(Berklee Guide). Heal your body, mind and spirit using the profound power found in music. This research-based approach to wellness will help you to feel better. Learn to use music to manage your stress and reduce your physical suffering, whether due to the everyday stresses of life or emotional and physical pain. Dr. Hanser and Dr. Mandel share uniquely effective

Overview

(Berklee Guide). Heal your body, mind and spirit using the profound power found in music. This research-based approach to wellness will help you to feel better. Learn to use music to manage your stress and reduce your physical suffering, whether due to the everyday stresses of life or emotional and physical pain. Dr. Hanser and Dr. Mandel share uniquely effective music therapy strategies, learned from many years of research, clinical practice, and personal experience. The accompanying audio provides musical selections with guided relaxation and imagery to enhance your well-being. Includes a foreword, introduction and index.

Product Details

ISBN-13:
9781480351912
Publisher:
Hal Leonard Corporation
Publication date:
11/01/2010
Sold by:
Barnes & Noble
Format:
NOOK Book
Pages:
200
File size:
79 MB
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