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Ships from: South Bend, IN
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Ships from: Aurora, IL
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Ships from: Aurora, IL
Usually ships in 1-2 business days
- •Standard, 48 States
- •Standard (AK, HI)
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- •Express (AK, HI)
Ships from: Aurora, IL
Usually ships in 1-2 business days
- •Standard, 48 States
- •Standard (AK, HI)
Ships from: Aurora, IL
Usually ships in 1-2 business days
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- •Standard (AK, HI)
- •Express, 48 States
- •Express (AK, HI)
Ships from: Grand Rapids, MI
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Ships from: Indian Trail, NC
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Ships from: South Bend, IN
Usually ships in 1-2 business days
- •Canadian
- •International
- •Standard, 48 States
- •Standard (AK, HI)
Ships from: Hialeah, FL
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Ships from: Churchville, PA
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Overview
Imagine finding a way to spend less time in doctors’ offices, and to decrease the discomfort, depression, and anxiety associated with chronic pain. Managing Pain Before It Manages You offers just that--a program to help you reduce your pain and learn coping skills to get your life back. Developed over the author’s many years of working with chronic pain sufferers, this program has been proven effective. Program participants report that they have been able to take control of their pain and cut their doctor visits by more than one third! Straightforward and compassionate, this hands-on guide provides detailed information plus step-by-step techniques, activities, and worksheets (perforated ...