Managing Stress: Principles And Strategies For Health And Well-Being / Edition 7 by Brian Luke Seaward | 9780763798338 | Paperback | Barnes & Noble
Managing Stress: Principles And Strategies For Health And Well-Being / Edition 7

Managing Stress: Principles And Strategies For Health And Well-Being / Edition 7

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by Brian Luke Seaward
     
 

ISBN-10: 0763798339

ISBN-13: 9780763798338

Pub. Date: 07/22/2011

Publisher: Jones & Bartlett Learning

Managing Stress, Seventh Edition, provides a comprehensive approach to stress management honoring the integration, balance, and harmony of mind, body, spirit, and emotions. The holistic approach taken by internationally acclaimed lecturer and author Brian Luke Seaward gently guides the reader to greater levels of mental, emotional, physical, and spiritual well-being

Overview

Managing Stress, Seventh Edition, provides a comprehensive approach to stress management honoring the integration, balance, and harmony of mind, body, spirit, and emotions. The holistic approach taken by internationally acclaimed lecturer and author Brian Luke Seaward gently guides the reader to greater levels of mental, emotional, physical, and spiritual well-being by emphasizing the importance of mind-body-spirit unity. Referred to as the “authority on stress management” by students and professionals, this book gives students the tools needed to identify and manage stress while teaching them how to strive for health and balance.

Product Details

ISBN-13:
9780763798338
Publisher:
Jones & Bartlett Learning
Publication date:
07/22/2011
Edition description:
7
Pages:
586
Product dimensions:
8.40(w) x 10.80(h) x 1.10(d)

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