Managing Stress: Principles And Strategies For Health And Well-Being / Edition 6

Managing Stress: Principles And Strategies For Health And Well-Being / Edition 6

by Brian Luke Seaward
     
 

ISBN-10: 076376163X

ISBN-13: 9780763761639

Pub. Date: 11/03/2008

Publisher: Jones & Bartlett Learning

Referred to as the “authority on stress management” by students and professionals, Managing Stress, Sixth Edition, contains the most comprehensive approach honoring the integration, balance and harmony of mind, body, spirit and emotions. The holistic approach taken by internationally acclaimed lecturer and author Brian Luke Seaward gently guides the

Overview

Referred to as the “authority on stress management” by students and professionals, Managing Stress, Sixth Edition, contains the most comprehensive approach honoring the integration, balance and harmony of mind, body, spirit and emotions. The holistic approach taken by internationally acclaimed lecturer and author Brian Luke Seaward gently guides the reader to greater levels of mental, emotional, physical, and spiritual well-being by emphasizing the importance of mind-body-spirit unity.

Every NEW text includes a Relaxation CD and a note-taking guide at no additional cost to your students!

Product Details

ISBN-13:
9780763761639
Publisher:
Jones & Bartlett Learning
Publication date:
11/03/2008
Edition description:
Books and CD
Pages:
855
Product dimensions:
8.40(w) x 10.80(h) x 1.50(d)

Customer Reviews

Average Review:

Write a Review

and post it to your social network

     

Most Helpful Customer Reviews

See all customer reviews >