Managing Stress

Managing Stress

by David Fontana
     
 

This book sets out to show how, by identifying the precise causes of stress and by developing appropriate responses to them both at professional and personal levels, the individual can cope successfully with stress. Assessing levels of stress, understanding what causes stress, managing the environment and managing yourself are all key elements to this.See more details below

Overview

This book sets out to show how, by identifying the precise causes of stress and by developing appropriate responses to them both at professional and personal levels, the individual can cope successfully with stress. Assessing levels of stress, understanding what causes stress, managing the environment and managing yourself are all key elements to this.

Product Details

ISBN-13:
9780901715975
Publisher:
Wiley
Publication date:
01/16/1991
Series:
Problems in Practice Series
Pages:
132
Product dimensions:
5.41(w) x 8.50(h) x 0.40(d)

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