Managing Stress with the Help of Your Catholic Faith

Managing Stress with the Help of Your Catholic Faith

by Mary Lou Rosien
     
 

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Experiencing stress can be frustrating, upsetting, or downright debilitating. Managing it, however, can provide a new source of energy, accomplishment -- and everyday application of the Faith.

Managing Stress with the Help of Your Catholic Faith helps readers confront, understand, and overcome challenges. Through the teachings and Traditions of the Church,

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Overview

Experiencing stress can be frustrating, upsetting, or downright debilitating. Managing it, however, can provide a new source of energy, accomplishment -- and everyday application of the Faith.

Managing Stress with the Help of Your Catholic Faith helps readers confront, understand, and overcome challenges. Through the teachings and Traditions of the Church, it explores the causes of stress, explains ways to identify personal stress triggers, and delivers realistic, helpful tools for coping.

Written for individuals and support groups, this practical resource covers:

  • A better understanding of stress and human suffering
  • Innovative ways to break the cyclical nature of stress
  • Discovering the stress-reducing impact of receiving Christ in the Eucharist and the Sacrament of Reconciliation
  • Finding comfort and release in prayer
  • Taking an outside perspective to avoid stress-induced selfishness

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Product Details

ISBN-13:
9781612782409
Publisher:
Our Sunday Visitor, Publishing Division
Publication date:
07/17/2006
Sold by:
Barnes & Noble
Format:
NOOK Book
Pages:
64
File size:
347 KB

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