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Ships from: Wauwatosa, WI
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Posted February 15, 2005
I just completed running my first marathon in DisneyWorld in Jan 2005 and used this books principle of running x amount of minutes and then walking one minute. (7 min to 1 min). I had no injuries and finished the marathon, my first Ever race. This book was great for that reason and for the tips in the book.Was this review helpful? Yes NoThank you for your feedback. Report this reviewThank you, this review has been flagged.