Marathon Training (Quamut) by Quamut, Other Format | Barnes & Noble
Marathon Training (Quamut)

Marathon Training (Quamut)

by Quamut
     
 

Quamut is the fastest, most convenient way to learn how to do almost anything. From tasting wine to managing your retirement accounts, Quamut gives you reliable information in a concise chart format that you can take anywhere. Quamut charts are:

Are you in the running?

Completing a marathon can be a rewarding, even life-changing

Overview

Quamut is the fastest, most convenient way to learn how to do almost anything. From tasting wine to managing your retirement accounts, Quamut gives you reliable information in a concise chart format that you can take anywhere. Quamut charts are:

Are you in the running?

Completing a marathon can be a rewarding, even life-changing experience, but it takes months of preparation. With the right help, you can get started today and look forward to the exhilaration of crossing the finish line. Read on for:

  • A guide to the gear and equipment you’ll need for training
  • A training program that suits novices and experienced runners alike
  • Advice about what to do before, during, and after you run a marathon

Product Details

ISBN-13:
9781411496927
Publisher:
Sterling
Publication date:
08/25/2007
Series:
Quamut Series
Pages:
6
Product dimensions:
9.25(w) x 11.00(h) x (d)

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