Martial Arts For Dummies

Martial Arts For Dummies

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by Jennifer Lawler
     
 

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"Essential in helping the reader get started in martial arts."
—Grandmaster Woo Jin Jung, Tae Kwon Do Academy

Improve your physical fitness, reduce stress, and build character

"Offers useful information for both the martial artist wannabe and the black belt."
—Carol Davis Hart, Managing Editor, Tae Kwon Do Times Magazine

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Overview

"Essential in helping the reader get started in martial arts."
—Grandmaster Woo Jin Jung, Tae Kwon Do Academy

Improve your physical fitness, reduce stress, and build character

"Offers useful information for both the martial artist wannabe and the black belt."
—Carol Davis Hart, Managing Editor, Tae Kwon Do Times Magazine

Do you dream of earning a black belt? This high-kicking guide is chock-full of tips to help you get started in martial arts and brush up on techniques in Karate, Kung-Fu, Tae Kwon Do, Judo, T’ai Chi, and more! You’ll discover how to find the right school, condition your body, and develop focus and discipline.

Praise for Martial Arts For Dummies

"Martial Arts For Dummies is an entertaining, informative, and inspiring book that will build your confidence before entering the training hall."
– Martina Sprague, author of Fighting Science

Product Details

ISBN-13:
9781118069615
Publisher:
Wiley
Publication date:
05/09/2011
Sold by:
Barnes & Noble
Format:
NOOK Book
Pages:
384
Sales rank:
707,108
File size:
18 MB
Note:
This product may take a few minutes to download.

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